Yogurt contains nutrients such as zinc and vitamin A which make the skin good. Know the benefits of eating curd. Swasthyalankaar Health and Remedies
Curd is a dairy product obtained by coagulating milk in a process called curdling.
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For more videos on
healthy drink tips in this summer click the links below –
. • छाछ के फायदे | Benefits of Buttermilk I Summer Health Tips https://www.youtube.com/watch?v=4bkAM…
• नारियल पानी के फायदे I Benefits of coconut water I Summer Health Tips https://www.youtube.com/watch?v=ftM6Q…
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