There’s nothing stopping Malaika Arora from pursuing her fitness routine, even if she can’t show up at her yoga studio for her workout routine. The actor, who is part yoga enthusiast and part fitness enthusiast, can carry out his workout routine on the go, even on Zoom calls. You read that right – Malaika is often seen on a Zoom call with her fitness trainer Sarvesh Shashi and practicing in a few yoga poses.
A day ago, Sarvesh Shashi shared a video of his fitness class with Malaika via Zoom call, and it set the main goal for us. Malaika loves her yoga routine—the actor also keeps sharing clips of her yoga diary on her Instagram profile, including the respective health benefits and steps to follow, so that it’s easier for her Instagram family to follow. Malaika has also been found to be an advocate for the benefits of yoga and shares how she has made her life better after she started practicing yoga after going through a tough time in her life.
In a video shared by Sarvesh on Instagram, Malaika can be seen going through a rather difficult routine – she can be seen doing Downward Dog and Upward Dog in one flow. Wearing a sky blue sports bra and sky blue sweatpants, Malaika can be seen in her living room with her pet dog as she moves smoothly from down dog to up dog. “Down dog to up dog process is not easy to complete,” Sarvesh wrote. He also added that core and arm strength is required to perform this routine.
Complete News Source : Hindustan Times
