health and remedies
Expert in Ayurveda on herbs to prevent the flu, RSV, and Omicron.
There are many different herbs that can be used to prevent the flu, RSV, and Omicron. Some of these herbs include: echinacea, garlic, ginseng, and ginger. Each of these herbs has different properties that can help to boost the immune system and fight off infections.
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health and remedies
Winter-related ear popping: causes, remedies, and strategies for prevention
If you live in a cold climate, you’re probably no stranger to the sensation of your ears popping when you step outside. This is caused by the change in pressure between the warm air inside your body and the cold air outside. While this is usually a harmless phenomenon, it can be quite annoying. In this article, we’ll explore the causes of winter-related ear popping, as well as some remedies and strategies for prevention.
One of the main causes of ear popping is a difference in air pressure. When you step outside into the cold air, the pressure outside is lower than the pressure inside your body. This difference in pressure can cause your ears to pop.
There are a few things you can do to ease the discomfort of ear popping. First, try yawning or swallowing. These activities can help equalize the pressure in your ears. You can also try chewing gum or sucking on candy. If you’re flying, drink plenty of fluids and avoid chewing gum during takeoff and landing.
There are also some preventive measures you can take to avoid ear popping. If you know you’ll be exposed to cold air, try to take a deep breath before you go outside. This will help equalize the pressure in your lungs and prevent your ears
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