Bollywood

Fardeen Khan discusses depression and going through difficult times: It’s a normal process that everyone experiences.

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Actor Fardeen Khan has opened up about his struggles with depression and his recent 14-year absence, having recently made a comeback in Heeramandi: The Diamond Bazaar. Fardeen said that he occasionally “goes into a shell” and “just sits and thinks about things.”

Depression, according to Fardeen Khan, is “a natural process everyone goes through.” He went on to say that people need to protect themselves against the constant “desire to be happy.”

Fardeen discusses “resurrection and death.”
According to Fardeen, “in my experience, that is a way you find yourself,” even though “sometimes you slip into depression, you don’t feel positive, things don’t have meaning or purpose.” “I believe the treasure is in that deep, dark cave,” he continued. The cycle of death and resurrection never ends. Of course, there are difficult days. I can get withdrawn at times. I enjoy taking a seat and reflecting on things. Those who are acquainted with me sometimes say I overthink but when I am down I kind of sit and ponder about it for a few days to figure out why exactly I am feeling down. Once I find that, it’s much less challenging to get back to being normal.”

Fardeen’s remarks regarding depression
Fardeen continued, “Depression is a natural process that everyone goes through.” We need to protect ourselves from the need to constantly want happiness. You should truly consider what in your life is unfulfilled if you find yourself getting depressed about something. Something is not in sync with you, something you are not aligned with.

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Fardeen’s last project
Fardeen most recently starred in Heeramandi, Sanjay Leela Bhansali’s first web series. The programme delves into the cultural dynamics of Heera Mandi while examining the lives of courtesans and their patrons against the backdrop of India’s war for independence in the 1940s.

Fardeen’s professional life
In 1998, Fardeen made his screen debut in Prem Aggan, for which he was named the winner of the Filmfare Award for Best Male Debut. He then starred in films including No Entry (2005), Jungle (2000), Pyaar Tune Kya Kiya (2001), Bhoot (2003), Dev (2004), and All the Best (2009). He stopped performing after starring in Dulha Mil Gaya in 2010.

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