We all know how unhealthy junk food is but when unhealthy food becomes dangerous that can affect your body’s organs then those foods are not called junk but a never to eat food. Yes, there are certain foods that one should never consume as they can have dangerous effects on your body. Here is the list of some of them :
We all know cold drinks are bad for health but not many of us know how bad it is. A can of cold drink contains around 10 -12 teaspoons of sugar and when we consume that much sugar in a go our body makes excess amounts of insulin to help the sugar absorb in our blood for energy. Consuming such a drink regularly can increase the amount of insulin that will be stored up in our liver, muscles, or fats resulting in developing the risk of cancer and diabetes.
Microwave popcorns contain a chemical called perfluorooctane sulfonic acid (PFOS) which can affect fertility and raise the risk of cancer. Many microwave popcorn also contain MSG which can cause headaches, nausea, etc.
Bread made with potassium bromate that helps the dough rise during the baking process is not good for health. It has been banned in many countries as it can increase the risk of cancer.
Our body finds it very difficult to break down sugar substitutes as they contain artificial sweeteners and sugar alcohols. These candies may cause stomach pain and other serious issues.
AASTHA SINGH