Ankita Konwar believes in keeping her life and mind free from all negativity. The fitness enthusiast and wife of actress and model Mirind Soman has spoken more than once about the benefits of living a life centered on happiness and health. Ankita and Milind also keep setting some fitness goals for us. From running marathons together to teaching each other the value of fitness, this couple has been raising the bar for us.
Ankita loves her morning routine as much as she loves pampering herself. Fitness enthusiasts have been talking about the need for self-love and the importance of letting positivity into our lives to make it better. A day ago, Ankita shared a snippet of her morning routine on her Instagram profile, which is in line with our sentiments. In the video, Ankita can be seen jogging in the forest.
Wearing an orange sweatshirt and grey pants, Ankita was on the road dodging trees and through the forest. Ankita is engrossed in her daily life, taking her eyes off the camera as she walks through the woods. Ankita shared the video and wrote that it’s her way of escaping all kinds of irrelevant information and negativity in her life. Take notes from her. Ankita’s posts are also accompanied by these hashtags – #runninggirl, #forest, #confident, #health, #happiness, #onthetrack and #fridaymood. just looking:
Running is a form of aerobic exercise that has several benefits. It helps burn a lot of calories, which in turn helps maintain a healthy weight. It also helps strengthen muscles and bones. Regular running can also help improve cardiovascular health.
Complete News Source : Hindustan Times
