According to agricultural experts, “Kumkum Bhindi” contains 94% polyunsaturated fat, which can lower bad cholesterol. In addition, its 66% sodium content helps control high blood pressure, its 21% iron content can reduce the chance of anemia, and its 5% protein content can keep the body’s metabolic system normal.
Umesh Saini, a resident of Anwarpur in Hapur and Murli of Rampurbeh in Sitapur, are very satisfied with planting red ladybirds. “Everyone in the village is now considering increasing the planting area this season,” Saini said. According to Bikindra Singh, the vice president of Acharya Narendra Development and Agricultural Technology University, Ayodhya Kumar Ganji, this red ladybug contains anthocyanins and phenols, which increase its nutrition. value.
The crude fiber present in it controls the sugar content. It also contains a lot of vitamin B complex. The ideal time to plant Kumkum Bhindi is from February to the second week of April.
It can also be sown around November, and the growth will be reduced from December to January, but the fruit will start from February and will be available until November. The prices of early-maturing crops are also good.
News Source : ETimes
