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‘Viruddha Ahara’: Avoid these incompatible food combinations to stay healthy

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As the saying goes, “what to eat and what to eat”. However, you also need to be careful when eating healthy, because certain food combinations can interfere with the intestines and cause a variety of health problems. According to Ayurveda, every food has a unique energy, taste and impact on the body.

Therefore, you need to be careful when eating certain foods. Ayurvedic doctor Dr. Dixa Bhavsar recently shared some food combinations that you should avoid. “The literal meaning of the word viruddha is the opposite.

Therefore, food combinations (fish and milk) that may have opposite characteristics; opposite activities to tissues (fruit and milk); when processed in a specific form (honey when heated), it may Will have some adverse effects on the body; when mixed in a certain ratio (equal amounts of pure honey and ghee), it may have adverse effects; if eaten at the wrong time (eating tofu at night) may have adverse effects, called Viruddha Ahara,” she explained.

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Milk should not be eaten with fish because the two foods are incompatible. Milk is cold, and fish has the property of heating.

The combination of the two destroys the blood and causes the body passages (called srotas) to be blocked. Dr. Bhavsar said: “Salt and milk together is another combination that should be avoided because the two are antagonistic.”

News Source : The Indian Express

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