Different types of changes occur in our body due to increasing age and varying conditions in the daily routine. As a result, many types of diseases and health problems also make the body fall prey to which knee pain is also counted prominently. The problem of knee pain mostly bothers the elderly, while the people associated with sports also have to deal with this problem.
Here is a local recipe for such people, which can work effectively to relieve the pain in their knees. Let us give you complete information about this desi recipe.
Reason Behind Knees Pain:
Before knowing this homegrown recipe, you must know what is the leading cause of pain in your feet. Pain in the knee is mainly due to medical conditions like tendinitis, gout, osteoarthritis, baker’s cyst, bursitis if talked about.
Apart from this, there may be a problem of knee pain due to injury caused during sports or falling in an accident. Below you are told two such special home remedies that can help you to fix the problem of knee pain in general.
1.Take apple vinegar
There are many medicinal properties present in apple vinegar which prove to be effective for your health as well. If you use a teaspoon of apple vinegar mixed with hot water to drink, then the pain-relieving properties in it can show the effective effect to relieve pain in your knees. In this way, you can consume apple vinegar twice a day. Try to eat it before eating.
2.Use of lemon and sesame oil
Take one lemon and cut it out and extract the juice. Now mix lemon juice in two teaspoons of sesame oil and lightly massage this mixture on your knees. You can try this homegrown recipe before going to sleep at night and after getting up in the morning i.e. before going on the morning walk. The anti-inflammatory properties present in lemon can relieve pain by reducing swelling in the knees.
Keep in mind that due to a serious medical condition, you will not get any special benefit from this homegrown prescription and you will also need medical treatment.
News Source: Google
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