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10 best activities hacks for the better lifestyle for call center employee
Working in a call center can be demanding, so it’s essential to find ways to improve the lifestyle and well-being of call center employees. Here are ten activity hacks that can contribute to a better lifestyle for call center employees:
Stretch Breaks lifestyle
![](https://img.freepik.com/free-photo/aching-young-call-center-girl-wearing-headset-sitting-desk-putting-hands-back-with-closed-eyes-isolated-orange_141793-76332.jpg?t=st=1691392902~exp=1691393502~hmac=c935aecad5803673440e4c4127fb3adafa6c7b87136251979ba220f3269a2604)
Encourage employees to take short stretch breaks every hour. Simple stretching exercises can help reduce muscle tension and alleviate the strain of sitting for long periods.
Mental Health Check-ins
![](https://img.freepik.com/free-photo/woman-with-hands-head_23-2147574186.jpg?1&t=st=1691393890~exp=1691394490~hmac=9453d74530bc17fe7f4cb88c81d7fccd12b676bc7f8dc11e61f82ab82f8f086a)
Organize regular check-ins or sessions with mental health professionals to provide support and resources for stress management and overall well-being.
Healthy Snack Options
![](https://img.freepik.com/free-photo/flat-lay-charts-organic-food-lunch-boxes_23-2148515964.jpg?t=st=1691394087~exp=1691394687~hmac=6435e8a569ffd1db05969b3365fc16f2f8406dc83ca2331cfd703d2fea0c134e)
Provide healthy snack options in the break room, such as fruits, nuts, and yogurt, to help employees make better dietary choices during their shifts.
Mindfulness and Meditation
![](https://img.freepik.com/free-photo/mindful-calm-young-woman-taking-break-office-meditation_1163-5128.jpg?t=st=1691394571~exp=1691395171~hmac=06bd7115bbd3e651c295abe3464014f4fd5d7a7296cd4b177a8c1dadadbff689)
Offer mindfulness or meditation sessions during breaks or before/after shifts to help employees relax, focus, and reduce stress.
Flexible Scheduling
Whenever possible, implement flexible scheduling options to accommodate employees’ personal needs and preferences, allowing for a better work-life balance.
Fitness Challenges
![](https://img.freepik.com/free-photo/young-fitness-girl-wearing-headband-looking-camera-smiling-confident-showing-thumb-up-standing-white_141793-109019.jpg?w=900&t=st=1691395280~exp=1691395880~hmac=dedc5d4377fbf1705bcb9c72c8ca26c517a946fb8d8eabfe939e4ebd9a4eb67a)
Organize fun fitness challenges or step competitions to encourage employees to stay active and foster a sense of camaraderie.
Ergonomic Workstations
![](https://img.freepik.com/free-photo/attractive-latin-executive-offering-customer-service-with-headset-offering-tech-support-busy-call-center_662251-398.jpg?t=st=1691395601~exp=1691396201~hmac=0e7dd30c5f3c22c6de335381410d9c7e4b45332d7536190c3edf222c6bcb5eb8)
Ensure that employees have comfortable and ergonomically designed workstations to minimize physical discomfort and prevent repetitive strain injuries.
Social Events
![](https://img.freepik.com/free-photo/celebrating-successful-deal-young-office-workers-sitting-near-table-with-alcohol_146671-13634.jpg?t=st=1691395192~exp=1691395792~hmac=4345c1611a4fea4eb4ec2172a0c4388f12d65c8e4734ddce5c40deabb6dbdeb3)
Plan occasional social events or team-building activities to foster a positive work culture and strengthen bonds among employees.
Career Development Opportunities
![](https://img.freepik.com/free-photo/male-supervisor-training-latin-executive-call-center-manager-explaining-work-stuff-employees-offering-tech-support-customer-service_662251-427.jpg?t=st=1691396178~exp=1691396778~hmac=1087b244174419b3432d20e77fb082d90bf0fadfa7f5152cbabe1ed73d9098ad)
Offer training and career development programs to empower employees and help them progress in their careers within the company.
Employee Assistance Program (EAP)
![](https://img.freepik.com/premium-photo/business-people-working_107420-34678.jpg?w=900)
Set up an Employee Assistance Program to provide professional counseling and support for personal or work-related issues.
Remember that these hacks are just a starting point. It’s crucial to involve employees in the decision-making process and listen to their feedback to tailor the initiatives to their specific needs and preferences. A happy and healthy workforce will be more productive, and it will also reduce turnover and boost employee satisfaction.
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Bollywood
Fans can relate to Anushka Sharma’s tense expression as she watches Virat Kohli’s RCB vs. RR match.
![Fans can relate to Anushka Sharma’s tense expression as she watches Virat Kohli’s RCB vs. RR match. Fans can relate to Anushka Sharma’s tense expression as she watches Virat Kohli’s RCB vs. RR match.](https://anyrscdn.b-cdn.net/publications/anyflixin/23%20may%202024/final%207.jpg)
Anushka Sharma was seen on Wednesday at the Narendra Modi Stadium in Ahmedabad cheering on her husband Virat Kohli’s Indian Premier League team, the Royal Challengers Bengaluru (RCB). In the IPL 2024 Eliminator, Rajasthan Royals (RR) defeated RCB. A video of the actress watching the match with a tense expression on her face is making the rounds on social media.
RCB is being supported by Anushka Sharma.
In response to Anushka’s tension-filled expression, RCB supporters and fans said they could identify with it. A fan of the RCB posted a video of Anushka from the stands on Instagram. The actor wore blue jeans and a striped shirt, and she had a serious expression on her face. She was talking with other RCB fans who appeared to be disappointed in the team’s defeat.
Responses to the video
“Presidential suite, amazing match, and Anushka Sharma right next to us!” the fan captioned the photo. Sad news, but we will always be there for RCB. From the greatest company to the best seats. RCB, onward and upward!”
Anushka’s video has received a lot of response on X and Instagram. The other wrote, “Heartbreak for the couple (Virat and Anushka).” A different individual stated, “Anushka looks upset as Virat Kohli’s RCB gets eliminated from IPL 2024.” “Every RCB fan can relate to Anushka right now,” another person remarked.
Anushka Sharma during a current RCB game
The actor has been a regular at recent RCB games. She gave birth to her second child, a son named Akaay, in February. She became Virat’s cheerleader during RCB’s victory over Delhi Capitals (DC) at the M Chinnaswamy Stadium in Bengaluru.
When DC’s last wicket was taken, Anushka Sharma’s joyous reaction was caught on camera. Anushka Sharma raised her hands in relief as well as leaping from her seat in the stands.
Anushka’s next film appearance will be as cricket player Jhulan Goswami in Chakda Xpress. Prosit Roy is the director of the sports film, which is produced by Karnesh Sharma, Anushka’s brother.
Group Media Publications
Entertainment News Platforms – anyflix.in
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
General News Platform – https://ihtlive.com/
Podcast Platforms – https://anyfm.in
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