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As she masters various yoga asanas, Kareena Kapoor believes that “the world is a yoga mat.”

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As she masters various yoga asanas, Kareena Kapoor believes that “the world is a yoga mat.”

Kareena Kapoor Khan, an actress, is a fitness fanatic. You’ll agree after seeing her countless posts about yoga sessions with celebrity trainer Anshuka Parwani. Furthermore, the actress is well-known for praising yoga for her numerous health achievements. She’s tried a variety of workouts over the years, including Pilates and boxing, but yoga has remained a constant. She even did this ancient form of exercise while she was pregnant. So it came as no surprise when Kareena said in a recent photoshoot that “the world is a yoga mat” for her.

Kareena posted photos of herself doing various yoga asanas for an advertisement photoshoot on her Instagram page on Friday. “The world is a yoga mat #YogaAnywhereEverywhere,” she wrote in the caption. In all of the photos, the actress wore fashionable activewear and nailed her workout routine. Continue reading to see Kareena’s photos and learn about the advantages of each pose she took.

Kareena did the Vrikshasana, or Tree Pose, in the first photo, wearing a printed coral pink sleeveless cropped top and a high-waisted workout tight. Another photo shows the actor Laal Singh Chadha doing Sukhasana, or the simple cross-legged sitting pose. She did the pose in a black strappy sports bra and high-rise yoga pants.

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Benefits of Vrikshasana, or Tree Pose:

Vrikshasana, also known as Tree Pose, promotes body balance, tones leg muscles, strengthens the hip and pelvic region, improves posture, and improves neuromuscular coordination. It also boosts endurance and could help people with sciatica (nerve pain in the leg).

Sukhasana’s Advantages:

Sukhasana has a calming effect on the mind and body, which aids in stress and anxiety reduction. It strengthens back muscles, improves overall body posture, and lengthens the spine and back muscles, improving focus and making you more attentive.

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Meanwhile, Kareena will star alongside Aamir Khan in the upcoming film Laal Singh Chaddha. She’ll also make her Netflix debut in a film directed by filmmaker Sujoy Ghosh.

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DTC to start electric buses from 3 Delhi ISBTs to Noida airport by May end

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DTC to start electric buses from 3 Delhi ISBTs to Noida airport by May end

The buses will start and currently serve Greater Noida and Jewar, even though the airport is probably not going to be operational by May By the end of May, the Delhi Transport Corporation (DTC) plans to begin operating electric buses from the Capital to the soon-to-be Noida International Airport (NIA) in Jewar, according to officials. The buses will begin at.

Delhi’s three Inter State Bus Terminals (ISBTs) — Maharana Pratap ISBT at Kashmere Gate, Swami Vivekanand ISBT at Anand Vihar, and Veer Hakikat Rai ISBT at Sarai Kale Khan — and currently serve Greater Noida and Jewar, even though the airport is probably not going to meet the May deadline to be operational The Delhi Transport Corporation (DTC) is set to launch.

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Electric bus services connecting Delhi’s Inter-State Bus Terminals (ISBTs) to the upcoming Noida International Airport (NIA) in Jewar by the end of May 2025. This initiative aims to enhance connectivity between the national capital and the new airport, providing a March 2025, DTC and NIA signed operate thesesustainable and efficient mode transportation for.

Key Features of the Service

  • Routes and Terminals: The electric buses will operate from three major ISBTs in Delhi: Maharana Pratap ISBT at Kashmere Gate, Swami Vivekanand ISBT at Anand Vihar, and Veer Hakikat Rai ISBT at Sarai Kale Khan. Initially, these buses will serve areas in Greater Noida and Jewar, catering to the March 2025, DTC and NIA signed an MoU to operate these demand for public transport in these regions.
  • Memorandum of Understanding (MoU): In March 2025, DTC and NIA signed an MoU to operate these bus services, formalizing the collaboration between the two entities The fleet will consist of air-conditioned, low-floor electric buses equipped with modern amenities, including GPS tracking, CCTV cameras, panic buttons, and broad aisle spaces to accommodate luggage. These features aim to ensure.
  • Commuters passenger safety and comfort during transit While the exact fare amounts are yet to be finalized, discussions are ongoing in consultation with the Yamuna Expressway Industrial Development Authority (Yeida), which manages the Jewar area. The authorities aim to establish a cost-effective fare structure for commuters The bus services will initially be deployed on a pilot basis. Depending demand.

Additional Considerations

  • Infrastructure Development: A four-kilometer stretch of road that will be part of the bus route is not fully developed yet. DTC has reached out to Yeida to ascertain the usability and development timeline of this segment to ensure seamless operations. and passenger feedback, routes may be adjusted, and the number of buses increased to better serve commuters this, the bus services will begin as scheduled.
  • Airport Operational Timeline: Although the NIA was expected to commence operations by mid-May 2025, it is likely to miss this deadline due to ongoing construction work. Despite this, the bus services will begin as scheduled, providing connectivity to the surrounding areas in the interim providing connectivity to the surrounding areas in the interi This initiative reflects DTC’s commitment to.
  • Enhancing public transportation infrastructure and promoting eco-friendly travel options in the National Capital Region. By introducing electric buses on this route, the corporation aims to offer a reliable and sustainable alternative for commuters traveling between Delhi and the upcoming Noida International The Delhi Transport Corporation (DTC) is set to commence electric bus services.
  • connecting Delhi’s Inter-State Bus Terminals (ISBTs) to the upcoming Noida International Airport (NIA) in Jewar by the end of May 2025. This initiative aims to provide eco-friendly and convenient transportation options for commuters traveling between Delhi and the new airport NIA was expected to commence.
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