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Malaika Arora remembers her vehicle accident and claims that yoga will significantly improve both her emotional and physical health

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Malaika Arora remembers her vehicle accident and claims that yoga will significantly improve both her emotional and physical health

Malaika Arora has spoken candidly about her accident from earlier this year, claiming that her body experienced significant shock and required time to heal. In a recent interview with India Today, the actress shared that she wanted to practise yoga following her injury because she felt it would significantly improve her “mental and physical health.” This was in honour of International Yoga Day.

The 48-year-old actress recalled her difficult time and stated, “Without making light of the circumstance, the one thing I kept asking my doctor was when I could go back to my yoga practise. I was unable to accomplish it right away.

I could only begin with fundamental yoga at first. I started asking my doctor about yoga since I believed it would significantly improve both my physical and mental health. I was in tears the day my trainer performed a class in my house.

The actress continued, “After the accident, my body went through a lot of shock and required time to heal. I was very thrilled when I could complete my yoga class in 45 to 60 minutes. We have now had two and a half months since the accident, and I am thrilled to be returning to my practise. I appreciate yoga.

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Malaika was travelling from Pune to Mumbai on April 2 when her Range Rover was involved in a three-vehicle collision on the Mumbai-Pune Expressway in Khopoli, Maharashtra. She was taken to a hospital for treatment after suffering minor injuries. The Apollo hospital in Navi Mumbai was then summoned to treat the actress. After a day, she was released from the hospital, and her actor boyfriend Arjun Kapoor drove her home.

In numerous Indian reality programmes, Malaika Arora has appeared as a judge. She attends yoga courses for exercise and frequently gets into trouble afterward. The actress has been dominating the news lately because of her relationship with Arjun Kapoor. According to sources, the couple will also appear on the upcoming season of the contentious discussion show “Koffee With Karan,” hosted by Karan Johar, which will air later this year.

 

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Sonakshi takes saiyyan Zaheer to bhaiya Kapil Sharma’s show; Shatrughan Sinha joins them as ‘bhola bhala aadmi’

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Sonakshi takes saiyyan Zaheer to bhaiya Kapil Sharma’s show; Shatrughan Sinha joins them as ‘bhola bhala aadmi’

This weekend, Sonakshi Sinha and Zaheer Iqbal will grace Kapil Sharma’s show with Shatrughan Sinha and Poonam Sinha for a family special episode

Back in May this year, Sonakshi Sinha made an appearance on Kapil Sharma’s comedy show to promote her web series Heeramandi: The Diamond Bazaar. The actor was joined by her co-stars Manisha Koirala, Aditi Rao Hydari, Richa Chadha, Sanjeeda Sheikh and Sharmin Segal. During this episode, Kapil told Sonakshi that her fellow Bollywood divas Alia Bhatt and Kiara Advani are now married. Hearing this, Sonakshi claimed that Kapil is rubbing salt in her wounds because he knows how eager she is to get married. Sonkashi’s wish was granted a month later when she tied the knot with Zaheer Iqbal. Well, she is now returning to Kapil’s show, this time with her husband.

In the trailer of the upcoming episode, Sonakshi introduces Zaheer to Kapil in a hilarious way. She claims that anyone who wants to get married should come to Kapil’s show and call him ‘bhaiya’. Gesturing at Zaheer, Sonakshi then tells Kapil, “Bhaiya, meet my saiyyan.” Well, things get even more fun when Sonakshi’s superstar father Shatrughan Sinha joins them along with her mother Poonam Sinha. This is the first time the entire Sinha family and their new son-in-law have appeared together on national television. At the end of this trailer, Shatrughan describes himself as ‘bhola bhala, shareef aadmi’. But Poonam leaves everyone in splits when she replies, “Mujhse poocho.”

In another fun bit, Shatrughan reveals how Dharmendra once told him to always be ‘a one woman man, at a time’. Well, fans can’t keep calm and are now expressing their excitement in the comment section below. For instance, one social media user gushed, “So happy they’re gonna be on the show! ❤️❤️❤️❤️,” whereas another Sonakshi-Zaheer fan claimed, “This episode is a slap to people who were saying that Shatrughan was not happy with Sonakshi and Zaheer’s marriage.”

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