Bollywood
As she masters various yoga asanas, Kareena Kapoor believes that “the world is a yoga mat.”
Kareena Kapoor Khan, an actress, is a fitness fanatic. You’ll agree after seeing her countless posts about yoga sessions with celebrity trainer Anshuka Parwani. Furthermore, the actress is well-known for praising yoga for her numerous health achievements. She’s tried a variety of workouts over the years, including Pilates and boxing, but yoga has remained a constant. She even did this ancient form of exercise while she was pregnant. So it came as no surprise when Kareena said in a recent photoshoot that “the world is a yoga mat” for her.
Kareena posted photos of herself doing various yoga asanas for an advertisement photoshoot on her Instagram page on Friday. “The world is a yoga mat #YogaAnywhereEverywhere,” she wrote in the caption. In all of the photos, the actress wore fashionable activewear and nailed her workout routine. Continue reading to see Kareena’s photos and learn about the advantages of each pose she took.
Kareena did the Vrikshasana, or Tree Pose, in the first photo, wearing a printed coral pink sleeveless cropped top and a high-waisted workout tight. Another photo shows the actor Laal Singh Chadha doing Sukhasana, or the simple cross-legged sitting pose. She did the pose in a black strappy sports bra and high-rise yoga pants.
Benefits of Vrikshasana, or Tree Pose:
Vrikshasana, also known as Tree Pose, promotes body balance, tones leg muscles, strengthens the hip and pelvic region, improves posture, and improves neuromuscular coordination. It also boosts endurance and could help people with sciatica (nerve pain in the leg).
Sukhasana’s Advantages:
Sukhasana has a calming effect on the mind and body, which aids in stress and anxiety reduction. It strengthens back muscles, improves overall body posture, and lengthens the spine and back muscles, improving focus and making you more attentive.
Meanwhile, Kareena will star alongside Aamir Khan in the upcoming film Laal Singh Chaddha. She’ll also make her Netflix debut in a film directed by filmmaker Sujoy Ghosh.
Bollywood
Vijay Deverakonda and Mrunal Thakur’s Family Star opens with a first-day box office collection of more than ₹5 crore in India.
The first day of Family Star’s box office collection features Vijay Deverakonda and Mrunal Thakur’s Telugu film, directed by Parasuram Petla.
The Telugu film Family Star, directed by Parasuram Petla, has collected an estimated ₹5.75 crore nett in India on its first day of box office collection, marking an impressive opening day for the film.
Family Star reported a 38.45% Telugu occupancy on day 1, with Warangal having the highest occupancy (57.5%), followed by Visakhapatnam and Kakinada (56.75% each).
About Family Star
Parasuram Petla’s Family Star marks Vijay and Mrunal’s first collaboration, featuring a cast including Abhinaya, Vasuki, Rohini Hattangadi, Ravi Babu, and Divyansha Kaushik’s special appearance.
Govardhan Rao, the youngest brother of Vijay, manages his family’s finances while being cautious. However, when Mrunal’s Indu rents a part of his home, his life changes.
Family Star review
The Hindustan Times’ review of the movie Family Star, starring Vijay Deverakonda and directed by Parasuram Petla, suggests that the film struggles to make a mark or entertain, with issues reminiscent of Geetha Govindam (2018). The film tests patience and fails to maintain interest as it progresses.
The review criticizes the plot of Family Star, stating that it is thin and defies logic, making it difficult to enjoy. It also suggests that the film’s portrayal of middle-class life is caricaturish, as if it was written by someone unfamiliar with the realities of such a life.
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