Life Style
Diabetes to digestion: Eat shahtoot or mulberry for these amazing benefits
Shahtoot or mulberry, a purple-pink local fruit that isn’t easy to find near you, is beloved for its unique sweet and tart flavor. Its different varieties are found throughout India, from Karnataka, Andhra Pradesh, Himachal Pradesh, Punjab, Maharashtra, Assam to Manipur, although each type of Taste may vary slightly.
An excellent source of protein, vitamins and several minerals, shahtoot or mulberry has also been used as a traditional medicine since time immemorial. In ancient China, it was considered a cancer-fighting fruit, and modern research is delving into its numerous other benefits.
According to the National Center for Biotechnology Information, studies have shown that mulberry has multiple potential pharmacological health benefits, including anti-cholesterol, anti-obesity, and hepatoprotective effects, which may be related to the presence of certain bioactive compounds.
“They’re good for the heart, immunity, eyes, bones, and gut. They’re great for your skin (high in antioxidants) and hair (helps maintain natural hair color),” Dr. Dixa Bhavsar said in her recent said in an Instagram post, while detailing its many benefits.
A nutritional powerhouse, mulberries are rich in iron, riboflavin, vitamin C, vitamin K, potassium, phosphorus, and calcium. They help with digestion, control diabetes, treat high cholesterol, prevent tooth decay and gum disease.
“Mulberries contain carbohydrates, which can convert sugar into glucose, which provides energy for cells,” says the expert.
Mulberries are also very effective against diabetes. A study suggests that the S-1708 mulberry variety has potential therapeutic value for diabetes and related complications. Additionally, consuming mulberries increases iron intake and ensures adequate oxygen supply to body tissues.
It can also address your beauty concerns, including reducing hair loss, acne, working wonders for your skin and slowing down aging.
“It helps reduce hair loss, acne and blemishes, delays aging, is a god for dry and sensitive skin, and is best for the liver,” says Dr. Bhavsar.
Complete News Source : Hindustan Times
Life Style
During Anant Ambani and Radhika Merchant’s pre-wedding, Isha Ambani wore a massive white lehenga that was adorned with pearls and diamonds.
Celebrities wore their finest ensembles at the pre-wedding ceremony of Anant Ambani and Radhika Merchant in Jamnagar, Gujarat, which was a fashion spectacle. But it was the soon-to-be groom’s sister, Isha Ambani, who showed off her fashion sense in couture pieces, providing fashionistas with a Met Gala-caliber fashion show in creations tailored by the finest fashion houses, from Indian designers like Manish Malhotra and Abu Jani Sandeep Khosla to international luxury brands like Louis Vuitton and Chanel. Her most recent ensemble, a Falguni Shane Peacock lehenga, is likewise fit for a fashion magazine.
Anaita Shroff Adjania, Isha Ambani’s dress designer for Ananta Ambani and Radhika Merchant’s pre-wedding celebrations, posted images of the businesswoman on Instagram. Isha is seen in the post wearing a Falguni Shane Peacock lehenga that has pearl and diamond embellishments all over it. As the last appearance of the three-day celebration, she accessorized the suit with a cloak adorned with roses that she picked out from the Nicole + Felicia apparel line. To read our in-depth analysis of Isha’s ensemble, scroll on.
The cropped blouse of Isha Ambani’s ivory Falguni Shane Peacock lehenga is embellished with pearl and diamonds. It has a fitted bust, jewel-encrusted sleeves, a round neckline, and a tassel-adorned hem. She accessorized it with an elaborately designed sheer overlay, a floor-sweeping hem length, a pleated A-line layered ghera, and a high-rise waisted lehenga skirt. She accessorized the look with a cloak that had a train at the back, oversized sleeves, and hundreds of hand-embroidered roses.
Isha accessorized the ethnic ensemble with mang tika, statement ring, hanging earrings, and a choker necklace, all adorned with diamond and emerald stones. Her final glam choices included a sleek bun, smokey eye shadow, mascara, darker brows, caramel lip color, rouge on the cheekbones, dewy base, and subtle contouring.
At the same time, Anant Ambani and Radhika Merchant hosted a star-studded three days of pre-wedding festivities. Pop sensation Rihanna was among the guests, along with Bill Gates, Mark Zuckerberg, Sundar Pichai, Mahendra Singh Dhoni, Ivanka Trump, and a host of Bollywood stars, including Shah Rukh Khan, Salman Khan, Amitabh Bachchan, Deepika Padukone, Katrina Kaif, and Kareena Kapoor.
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