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Do Not Include These Things In Dinner For Healthy Life

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Do Not Include These Things In Dinner For Healthy Life

Indian food is basically so healthy that if the ethos associated with it is followed, then the person will never get sick in life. But this is not possible in today’s time. There are two main reasons for this, the first is the lack of correct information and the second is the absence of food and drink. Come, let us increase our information and know what things should not be consumed in the last dinner so that sleep will also be good and pain does not have to be endured.

Fruit intake:

Most of us like to eat fruits when food is not ready or there is no mood to eat. Because we have been told that fruits are very beneficial for health. But these fruits can become the cause of our disease if they are eaten at the wrong time.

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Fruits provide energy to our body. Natural sugar is generally very high in all fruits. Therefore, eating it during the day gives us energy. But if you eat fruit at night and sleep, then sleep will be disturbed as well as the next day will be full of fatigue and sadness.

Cucumber

Cucumber works to keep the body cool. Reduces water deficiency in the body. In this season of dehydration, eating cucumber is very beneficial. Cucumber has a cool effect on our bodies. Therefore, the body temperature is correct after eating it during the day.

But if you eat it in salad during the night, then there may be a problem with a stomach ache. People who have pain anywhere in the body, they should not forget to eat cucumber even at night. Otherwise, you will not be able to sleep due to pain overnight.

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Curd and Buttermilk:

Both curd and buttermilk are very beneficial for the body. But in the rainy season, both curd and buttermilk should be avoided. During the rainy season, curd and buttermilk should not be consumed accidentally at night. Otherwise, problems such as fever, abdominal pain, sore throat or colds may occur.

Mushroom

Mushroom is like medicine at the time of corona infection. It is included in select vegetarian foods to obtain vitamin-D. But its digestion takes too long. Therefore, one should avoid eating mushrooms at dinner.

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Eating mushrooms at night can cause problems like gas in the stomach, indigestion problems, stomach pain, and morning motion problems.

Advice: Try to have light food in your dinner. this will help in good digestion and healthy life.

News Source: Google

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Haryana

After record haul, illegal MTP kit supplier’s house raided in Haryana’s Karnal

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After record haul, illegal MTP kit supplier’s house raided in Haryana’s Karnal

A joint team of the health department, FDA, and Haryana State Narcotics Control Bureau (HSNBC) raided Ravinder Kumar’s house in Karnal, Haryana, after seized 5,805 medical termination of pregnancy (MTP) kits. The largest-ever haul of these kits was found in Haryana, where the sex ratio at birth is among the worst in the country. CCTV footage showed Kumar.

Kaithal-based medical representative Vikas Bansal was arrested and booked after the recovery. Haryana state drug controller Manmohan Taneja said that during interrogation, Bansal and his family members fleeing with large boxes. A search is on for the absconding supplier after CCTV footage showed him and his family members fleeing with large boxes admitted that he.

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Procured the kits from Ravinder Kumar in Karnal. When the joint team, including drug control officers of Kaithal and Karnal, an HSNCB sub-inspector, and the Kunjpura senior medical officer, reached Ravinder Kumar’s house at Shiv Colony in Karnal in the evening, they found it locked. Ravinder was untraceable and his mobile phone was switched off, a member raiding.

As of April 30, 2025, the country has seen a surge in the number of people seeking abortion kits, with the largest-ever haul of over 5,000 kits in Haryana. The state government has revamped the National Security Advisory Board after the Pahalgam terror attack and his family members fleeing with large boxes. A search is on for the absconding supplier CCTV.

A team of Indian authorities seized large quantities of unaccounted homoeopathic and footage showed him and his family members fleeing with large boxes. allopathic drugs from Ravinder Kumar’s brother Yashvinder. CCTV footage showed Kumar fleeing the premises with large boxes. The drugs included 1,000 tablets of Vigueur, 258 tablets of TrustPostpil pills.

Footage showed him and his family members fleeing with large boxes.of Unwanted-72, 216 Manforce 100, and German-made Calcium Phosphorica homeopathic medicine. The team also seized 5,805 MTP kits worth ₹25 lakh, with 60 taken for sampling. The drugs contained to all Medical experts warn that misuse of MTP kits, especially without prescription or supervision.

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The Haryana Drug Control Department and Karnal Police conducted a joint raid on can lead to severe complications Mifepristone and Misoprostol tablets, which are used for terminating pregnancies. Tuesday at the house of a 38-year-old man identified as Ramesh Kumar, located in Sector 7 of Karnal. According to officials, Kumar is believed to be a major distributor of unlicensed MTP kits across northern India, with connections extending to Delhi, Punjab, and Uttar Pradesh.

Record Seizure Prompted Probe

The raid follows last week’s record haul of over 3,000 MTP kits from a warehouse in Panipat, marking one of the largest illegal pharmaceutical seizures in the state’s history. Investigations revealed that many of the confiscated kits were unregistered, expired, or counterfeit, posing severe health risks to women seeking abortions Ramesh Kumar’s name surfaced during.

Raid Yields More Stock and Evidence

At the Karnal residence, officials recovered over 500 MTP kits, several stamped prescription pads from different clinics, fake invoices, and a laptop containing what appears to be a customer and distribution database Interrogation of individuals arrested during the Panipat operation. His role appears to be central in the distribution chain,” said Rajeev Deputy.

Drug Control Officer Neha Sharma confirmed that many of the recovered kits were illegally imported and had been relabeled with new expiry dates. “Some of the labels didn’t match regulatory codes, and none of the kits had proper documentation. This indicates organized manipulation,” she stated Superintendent of Police (DSP), Karnal. “This is not just a case.

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