Business
HUL, ONGC, Bank of Baroda, Bajaj Auto, OIL, Reliance Industrial, Asian Paints stocks in focus on F&O expiry
The BSE Sensex and Nifty 50 are likely to open in the red on Thursday, the day of the weekly F&O expiry. Nifty futures were down 72 points, or 0.40%, at 17,905.50 on the Singapore Exchange. In the previous session, the S&P BSE Sensex closed 656 points or 1.08% lower at 60,098, while the broader NSE Nifty 50 closed 174 points or 0.96% lower at 17,938. Volatility could be the hallmark of trading today, analysts say. Sentiment continues to remain subdued after yesterday’s huge losses, and most importantly, the decline shows that the pretty bulls are vulnerable. “Technically, Nifty needs to hold above 17,900 in today’s trade for a meaningful recovery. Only above the nice 18,389 mark will the technicals turn positive and bullish. Nifty’s intraday resistance is at The 18187 mark. Or, if the Nifty falls below the 17900 mark, expect the sell-off to emerge,” said Prashant Tapse, vice president (research) at Mehta Equities.
Complete News Source : Financial Express
Lifestyle
10 best activities hacks for the better lifestyle for Business Managers.
Table of Contents
Business managers, known for their dynamic and demanding roles, are now adopting innovative activity hacks to improve their lifestyle and well-being. Recognizing the importance of work-life balance and personal wellness, these leaders are implementing a range of activities to foster physical health, mental clarity, and overall satisfaction in their professional and personal lives.
Mindfulness at Work lifestyle
Business managers are incorporating mindfulness practices, such as meditation and deep breathing exercises, into their daily routines to reduce stress and increase focus in high-pressure situations.
Regular Exercise Breaks
Amid tight schedules, managers are embracing short exercise breaks, such as brisk walks or stretching exercises, to stay active throughout the day and boost their energy levels.
Nutrition and Healthy Eating
Prioritizing their well-being, managers are adopting healthier eating habits, including nutritious snacks and well-balanced meals, to sustain their energy during demanding workdays.
Time Management Workshops
Business managers are attending time management workshops to enhance their organizational skills, enabling them to efficiently juggle multiple responsibilities and achieve better work-life integration.
Skill Development Seminars
Recognizing the value of continual growth, managers are attending skill development seminars to stay updated on industry trends and enhance their leadership abilities.
Flexible Work Arrangements
Some forward-thinking companies are offering flexible work arrangements to business managers, providing the freedom to create a more harmonious work-life balance.
Social Engagement
Building a sense of camaraderie, managers are engaging in team-building activities and networking events to foster positive relationships within their professional circles.
Unplugging from Technology: In a digital era, managers are prioritizing personal time by unplugging from technology during non-working hours, allowing for genuine relaxation and recharging.
Pursuing Hobbies and Interests
Managers are rediscovering their passions outside of work, be it painting, gardening, or playing a musical instrument, to unwind and find fulfillment beyond their professional roles.
Encouraging Employee Wellness
Some managers are also promoting wellness initiatives within their teams, encouraging their employees to embrace similar activity hacks and lead healthier lives.
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