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Richa Chadha stands up for co-star Sharmin Segal in Heeramandi despite harsh criticism over her performance.

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Richa Chadha stands up for co-star Sharmin Segal in Heeramandi despite harsh criticism over her performance.

Sanjay Leela Bhansali’s niece, actor Sharmin Segal, has been the target of criticism for her performance in the web series since the premiere of Heeramandi: The Diamond Bazaar. Richa Chadha, her co-star.

has now defended her and responded to the insults directed at her on Instagram Stories. It’s acceptable to not like a performance, according to Richa, but excessive trolling with “out of context interview clips” is not necessary.

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Richa’s remarks regarding Sharmin
“For the past month, whenever I have been able to keep track and vigilant enough, I have been deleting negative comments about my co-star that have been appearing in my comments,” Richa wrote on her Instagram Stories on Wednesday. Men? Provide helpful feedback, but this level of irrational hatred?

She went on to write, “Theek hai, it’s one thing to criticise someone’s performance! Aapka haq hai, mat karo pasand. Par aise chatkare le ke troll to mat karo (It’s acceptable to not like it; that’s your choice), but could you kindly try not to add too much trolling? Would you please? Interview footage taken out of context (and from a legitimate roast, too, you guys are utilising). Why not?

An individual’s mental health may be impacted.
Finally, Richa urged everyone to be kind and not treating Sharmin like clickbait. “I get that it can be alluring to follow a trend, but to turn another person into clickbait? I believe that each of us is capable of doing and being better than that. Show kindness. Please. (emojis with a crimson heart and folded hands) An individual’s mental health may be impacted. A significant election just happened, there’s a heat wave on, there’s so much going on in the world! Please move on?” she said.

“Theek hai, it’s one thing to criticise someone’s performance!” she continued to write. “Mat karo pasand, aapka haq hai.” Although you are free to not like it, please try not to contribute too much trolling. Par aise chatkare le ke troll to mat karo. Would you kindly? Out-of-context interview footage that you guys are using (and from a real roast, too). Why not?

A person’s psychological well-being could be affected.
Lastly, Richa pleaded with everyone to stop treating Sharmin like clickbait and to be nice. “I get that following a trend might be seductive, but to use someone else as clickbait? I think we’re all capable of being and doing better than that. Be kind to others. Please.

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(emojis with a crimson heart and folded hands) An individual’s mental health may be impacted. A significant election just happened, there’s a heat wave on, there’s so much going on in the world! Please move on?” she said.

Richa Chadha has stepped up in support of her Heeramandi co-star Sharmin Segal, who recently faced harsh criticism regarding her performance in the series. Richa, known for her outspoken nature, took to social media to defend Sharmin, praising her talent and dedication to the role.

The actress expressed her frustration over the undue negativity directed towards her co-star, stating that the pressures of the industry often lead to unwarranted judgment. “Sharmin is an extremely talented actress who has poured her heart and soul into her role

Fans of both actresses quickly rallied behind Sharmin, expressing their admiration for her portrayal of her character in Heeramandi. Richa’s show of solidarity has garnered widespread support, emphasizing the importance of lifting each other up in the competitive world of entertainment.

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#RichaChadha #SharminSegal #Heeramandi #SupportYourCoStars #WomenSupportingWomen #ActingTalent #SolidarityInCinema #BollywoodSupport #PerformanceCriticism

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Sunny Leone

Sunny Leone’s fitness secrets for toned body at 43: Vegetarian diet to different menu every day for lunch and dinner

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Sunny Leone’s fitness secrets for toned body at 43: Vegetarian diet to different menu every day for lunch and dinner

Sunny Leone, a glamour icon, shares her fitness routine and diet to maintain a toned physique at 43. She focuses on a flexible diet and consistent exercise, avoiding cheat meals and balancing workouts. Leone’s fitness habits are a result of a balanced lifestyle and a focus on overall well-being Sunny Leone, a Pakistani cricketer, shares her diet and lifestyle Hindustan.

Times She admits to having a flexible diet, often mixing up her lunch with salads and having a fondness for “kids’ food.” Her dinner is equally varied, with favorites like avocado toast, pasta, pizzas, and salads depending on her mood Sunny’s sleep schedule ranges from six to seven hours, but she gets eight hours if she gets eight hours. She enjoys watermelon, chico.

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(discovered in India), pineapples, and guavas. She believes in moderation, eating what she wants without putting milk in her coffee. She also exercises a lot, aiming for at least one hour a day for cardio or high-intensity workouts. Sunny acknowledges the importance of being a good vegetarian and selecting the right fruits and vegetables to ensure her body vitamins minerals.

She believes in staying fit is all about moderation, consistency, and listening to her body. She also believes in the importance of being a good vegetarian and selecting the right fruits and vegetables to ensure her body gets all the vitamins and minerals it needs This article is for informational purposes only and not a substitute for professional medical advice Always seek.

Crick-it, a one-stop destination for live scores, match stats, quizzes, polls, and more, offers daily updates on Bollywood, fashion, health, festivals, travel, relationship, and recipe the advice of your doctor with any questions about a medical condition Sunny Leone, known for her radiant smile, charismatic personality, and stunning physique, continues to inspire.

Millions at 43 with her enviable fitness and youthful energy. Despite the busy demands of her career and personal life, Sunny has maintained a toned, healthy body — and it’s not just good genes. Her dedication to fitness, mindful eating habits, and disciplined lifestyle play a major role. Let’s take a closer look at her fitness secrets, including her commitment to a vegetarian

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A Strong Foundation: Vegetarian by Choice

One of the core pillars of Sunny’s fitness routine is her vegetarian diet. While many might believe that building a lean, muscular body requires meat-heavy meals, Sunny proves otherwise. Her plant-based eating focuses on nutrient-rich foods that nourish her body from the inside out. She ensures her meals are packed with a balance of proteins, healthy fats.

Variety is the Spice of Life: Different Menu Every Day

Sunny believes that monotony can lead to boredom and unhealthy eating habits. To keep things interesting and nutritionally balanced, she follows a simple but effective rule: no two days of meals are the same. For both lunch and dinner, she switches up her menu daily.

One day it might be a protein-packed quinoa salad with roasted vegetables for lunch, followed by a hearty lentil soup and sautéed greens for dinner. Another day could feature a rich paneer tikka wrap and a side of beetroot hummus, while dinner may be a simple but delicious avocado and chickpea bowl. This constant change not only satisfies her taste buds but also ensures.

Sunny’s fit physique isn’t just the result of a good diet — exercise is an equally important part of her routine. She follows a varied workout plan that includes strength training, functional fitness exercises, pilates, and occasional dance sessions. Regular workouts help her build learn.

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