Lifestyle
Sanjana Sanghi oozes oomph in ₹6k green cotton saree with sizzling crop blouse
From soft cotton sarees to mul cotton sarees, khadi, kota doria, jadani cotton, cotton silk sarees and sambarpuri, cotton sarees from all corners of India have an impressive assortment and Bollywood actor Sanjana Sanghi wears green Kota Doriya Cotton’s smoking hot photo saree has the fashion police kneeling for a week. Captivating in their own way, cotton sarees are a wardrobe staple if you’re an ethnic fashion lover, and the viral image of Sanjana’s green handmade saree paired with a bold crop top is enough to inspire us to elevate our summer wardrobe soon. style.
On Republic Day last month, Sanjana shared a series of photos she took to give fans a glimpse of her sizzling sartorial look. The photos feature the actress wearing a deep-neck crop top with cinched and ruffled long-sleeve cuffs, and showing off her killer waistline for added spiciness.
Featuring a contrasting white sporty floral print, this shirt is paired with a green handmade saree made of Kota Doriya cotton fabric with hand-embroidered scallops. Sanjana effortlessly tucked her long, sweet, silky hair back, adorning her look with a ring and a pair of sunglasses for a chic vibe.
Sanjana put on a touch of pink lipstick and amplified the glamorous quotient with rosy blush and highlighted cheeks, mascara-filled lashes, black eyeliner stripes, and filled brows for a dewy finish. Sanjana set the internet on fire with her sultry poses in front of the camera.
She shared in the caption: “Feeling the good Republic Day spirit at work. All I miss is catching the parade with Nana early in the morning. Always in awe of the indescribable unique diversity of our country. #HappyRepublicDay (sic) ).” The actor added, “Thanks to Roopa Ji for handcrafting this very simple blouse – a hand-dyed and hand-printed piece to go with the Kota Daria saree. Roopa Ji is a member of The Diya Kumari Foundation. A talented craftswoman, @thepdkfstore (sic)” and interrupted it with the double heart emoji.
Complete News Source : Hindustan Times
Lifestyle
Navratri 2023: 8 great advantages to eating sattvik cuisine while fasting
Navratri, a vibrant and spiritually significant festival, is celebrated with fervor across India. During this period, many people observe fasting and turn to sattvik cuisine to nourish their bodies and souls. Sattvik cuisine is characterized by its purity, simplicity, and focus on natural, plant-based ingredients. In this blog, we’ll explore the numerous advantages of consuming sattvik food during Navratri fasting.
- Spiritual Upliftment
Sattvik cuisine is an integral part of the spiritual practices during Navratri. The pure, simple, and natural ingredients in sattvik food are believed to help cleanse the body and mind, promoting a sense of purity and spiritual upliftment.
- Increased Vitality
Sattvik foods emphasize fresh fruits, vegetables, nuts, and dairy products. These ingredients are nutrient-dense and provide the body with essential vitamins and minerals, offering increased vitality and energy during fasting.
- Enhanced Digestion
The sattvik diet is easy to digest and light on the stomach. It includes foods such as sabudana (tapioca pearls), fruits, and root vegetables, which are gentler on the digestive system, helping to maintain overall well-being during fasting.
- Balanced Nutrition
Sattvik cuisine aims to strike a balance between various food groups, providing the body with a well-rounded nutrition profile. This ensures that fasting individuals receive all the necessary nutrients to stay healthy.
- Mental Clarity
The purity and simplicity of sattvik food are believed to have a positive impact on mental clarity and focus. It is thought to help reduce distractions and promote a peaceful state of mind, which is conducive to spiritual reflection and meditation.
- Detoxification
Sattvik cuisine often involves avoiding processed foods, excess spices, and stimulants. This helps the body detoxify, eliminating toxins and promoting overall health during the fasting period.
- Reduced Inflammation
The sattvik diet predominantly consists of anti-inflammatory foods such as fresh fruits, vegetables, and herbs. This can help reduce inflammation and promote a sense of well-being.
- Holistic Wellness
Ultimately, the advantages of sattvik cuisine during Navratri fasting extend beyond physical health. The focus on purity and simplicity promotes a holistic sense of wellness, addressing the spiritual, mental, and emotional aspects of an individual’s life.
Navratri is a time for introspection, devotion, and fasting, and sattvik cuisine aligns perfectly with these principles. The advantages of eating sattvik food during this period go beyond physical health and nourishment, extending to mental clarity, spiritual upliftment, and holistic well-being.
For those observing Navratri fasting, embracing sattvik cuisine can be a meaningful and enriching experience, providing a path to deeper spiritual connection and a sense of rejuvenation. Whether you choose to fast during Navratri or simply wish to explore the benefits of sattvik cuisine, the principles of purity, simplicity, and natural ingredients can contribute to a healthier and more balanced life.
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