Taking regular breaks from intense training, like deload weeks, helps your body recover, preventing fatigue and injury, and ultimately boosts fitness gains. When it comes to...
The Delhi Disaster Management Authority (DDMA) on Friday allowed a phased reopening of schools for students in classes 9 to 12, as well as higher education...
Schools and gyms in the capital will be allowed to reopen, the Delhi Disaster Management Authority decided at a meeting on Friday. Single drivers who drive...
In an effort to revive the economic activities in the state, the Maharashtra government on Thursday decided to open gyms and salons in the state within...
The government has said that all cinema halls, shopping complexes, gyms, sports complexes, swimming pools, entertainment parks, bars and auditoriums in the country will remain closed...
Chief Minister Arvind Kejriwal has said that all the gyms, night clubs and spas of Delhi have been ordered closed till 31 March in view of...