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Winter Skincare: Ayurvedic methods for nourishing your skin

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2 years ago

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Winter Skincare: Ayurvedic methods for nourishing your skin

The winter season can be harsh on our skin, leaving it feeling dry, dull, and irritated. But with a little extra care, we can nourish our skin and keep it healthy and glowing all season long. One of the best ways to care for your skin in winter is to use Ayurvedic methods.

Ayurveda is an ancient system of medicine from India that emphasizes the use of natural ingredients and methods to promote health and well-being. Here are some Ayurvedic tips for nourishing your skin this winter:

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1. Use a natural oil or cream to moisturize your skin.

2. Exfoliate regularly to remove dead skin cells and promote cell turnover.

3. Drink plenty of water to hydrate your skin from the inside out.

4. Eat a balanced diet that includes plenty of fruits and vegetables.

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Understanding Ayurvedic Principles for Skin Care

In Ayurveda, the skin is considered a reflection of the balance or imbalance within the body. The key to healthy, glowing skin lies in harmonizing the three doshas—Vata, Pitta, and Kapha. Each dosha represents a different energy type.

  • Pitta governs heat and can cause inflammation, acne, or redness when it’s out of balance.
  • Kapha governs structure and stability but can contribute to oily, congested skin if not balanced properly.

Winter is a season primarily associated with the Vata dosha, which is dry and cold. Therefore, it’s essential to focus on hydrating, soothing, and nourishing treatments that balance Vata energy while also protecting the skin from the harsh elements.

Key Ayurvedic Ingredients for Winter Skincare

Several Ayurvedic ingredients are renowned for their skin-nourishing properties. These ingredients are often used in oils, creams, and masks to combat the dryness and irritation that winter weather brings.

  1. Sesame Oil: This oil is considered a powerful moisturizer in Ayurveda. Rich in antioxidants, sesame oil helps combat the dryness associated with cold weather. It also contains natural anti-inflammatory properties, making it perfect for soothing irritated or cracked skin.
  2. Almond Oil: Known for its nourishing and hydrating benefits, almond oil is rich in vitamins E and A, which help rejuvenate dry and tired skin. This oil is excellent for deep moisturization, making it perfect for winter skincare.

2. Hydrating Face Masks:

Ayurvedic face masks made with natural ingredients are perfect for restoring moisture and radiance to dry winter skin. You can create your own at home using simple ingredients such as:

  • Turmeric and Honey Mask: Mix turmeric powder with raw honey to create a paste. Honey’s natural humectant properties help retain moisture, while turmeric fights inflammation and brightens the skin. Apply this mask for 10-15 minutes, then rinse off with lukewarm water for glowing, soft skin.
  • Yogurt and Aloe Vera Mask: A combination of yogurt and aloe vera provides intense hydration and cooling effects, making it an ideal treatment for skin exposed to cold weather. This mask helps soothe dryness, making your skin feel fresh and rejuvenated.

3. Herbal Bath Soaks:

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Tips for Protecting Your Skin

  • Avoid hot showers: While hot water feels soothing during winter, it can strip the skin of its natural oils, leading to further dryness. Opt for lukewarm water instead.
  • Use gentle cleansers: Choose mild, nourishing cleansers that won’t strip the skin of its moisture. Avoid harsh soaps that can dry out your skin further.
  • Moisturize often: Apply a rich moisturizer immediately after showering to lock in moisture. Consider Ayurvedic oils for deep hydrati

#WinterSkincare #AyurvedicSkincare #NaturalBeauty #HealthySkin #HolisticSkincare #Ayurveda #NourishingSkin #WinterCare #AyurvedicBeaut

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Stocks Market

Stock market in red amid India’s diplomatic action against Pakistan

Published

4 days ago

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April 25, 2025

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Stock market in red amid India’s diplomatic action against Pakistan

The stock market opened in red on Thursday, with the Sensex trading below 187.91 points and the Nifty below 46.45 points. The 30-share Sensex rose by 520.90 points or 0.65% to settle at 80,116.49, the highest closing level since December 18. Eight of the 13 major sectors declined at the open, while the broader, more domestically focused small-caps and mid-caps traded flat.

Ajay Bagga, market expert, said that the overhang remains for the next 10 to 15 days, the time it took in the previous two instances from the terrorist strike to the retaliatory Uri and Balakot strikes. On Wednesday, stock markets extended their surge to the seventh day, with Sensex share jumping 520 points to close above 80,000 level for the first time in four months.

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The stock market closed in green for the 7th day on Wednesday, with the 30-share Sensex rising by 520.90 points or 0.65% to settle at 80,116.49, the highest closing level since December 18. During the day, it surged by 658.96 points or 0.82 per cent to 80,254.55. The NSE Nifty rallied 161.70 points or 0.67 per cent to 24,328.95. HCL Tech surged the most by 7.72 per.

Cent after posting an 8.1% increase in consolidated net profit at ₹4,307 crore for March quarter 2024-25, mainly on account of large deals with a total contract value of about ₹25,500 crore. Kotak Mahindra Bank, State Bank of India, Axis Bank, ITC, and UltraTech Cement were also among the laggards, according to PTI Both the Sensex and Nifty reversed their seven-day.

Uptrend and settled lower on Thursday, amid profit-taking and disappointing Q4 earnings of Hindustan Unilever. Selling in blue-chips ICICI Bank, Bharti Airtel, and a largely muted trend in Asian and European equities also dragged the markets down, PTI reported. In the past seven trading days, the BSE benchmark gauge zoomed 6,269.34 points or 8.48 per cent, and the Nifty.

jumped 1,929.8 points or 8.61 per cent ​Indian stock markets experienced significant declines on April 25, 2025, amid escalating geopolitical tensions with Pakistan following a deadly militant attack in Pahalgam, Kashmir, which resulted in 26 civilian deaths. The BSE Sensex fell by 1,195 points during intraday trading, closing 570.8 points lower at 79,227, while the NSE.

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The market downturn was driven by widespread losses across sectors, with 12 out of 13 major indices ending in the red. Broader markets were also affected, as mid-cap and small-cap Nifty50 dropped 207.3 points to settle at 24,039 indices declined over 2%. Investor sentiment was further dampened by India’s strong diplomatic response to the attack, which included.

suspending the Indus Waters Treaty, closing the Attari border crossing, and revoking visa privileges for Pakistani nationals The Indian rupee weakened, closing 0.2% lower at 85.45 against the U.S. dollar, influenced by month-end dollar demand and increased geopolitical uncertainty. Bond yields also rose, reflecting heightened risk aversion among investors

Analysts caution that the ongoing tensions between India and Pakistan could continue to impact market stability. While a full-scale conflict is considered unlikely, the situation remains fluid, and investors are advised to monitor developments closely In Pakistan, the Karachi Stock Exchange’s KSE-100 index fell by 2.12%, or 2,485.85 points, as investors reacted to India’s.

The United Nations has urged both nations to exercise restraint and resolve their differences through peaceful dialogue diplomatic measures and the suspension of the Indus Waters Treaty Indian stock markets slipped into the red on April 25, 2025, following India’s strong diplomatic actions against Pakistan after a deadly terrorist attack in Kashmir. The BSE Sensex.

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