Lifestyle
Milind Soman asks ‘do we have to choose between triceps-jalebis’, read new post
Milind Soman, the most popular fitness enthusiast on the Internet, has an important question to ask his followers. The answer will satisfy your inner foodie and fitness fanatic. The famous supermodel asked on Instagram on Sunday whether we always have to choose between triceps and Jalebis. Read on to understand his answer.
Milind recently fled to Jaisalmer in Rajasthan with his wife Ankita Konwar to complete the last long-distance race in 2021. The couple stayed there for a few days. During the holidays, he tasted “the best gud ki jalebis in the world”. The 56-year-old shared a photo of himself enjoying this dessert and raised the question of “jalebi and triceps” in the post.
Milind wrote: “Do we have to choose between triceps and Jalebis?” He then answered his question and said that we can enjoy both at the same time, because fitness is about freedom. Not a restriction. “No! You can have both. Fitness is not about restriction, but about freedom, but as we all know, freedom brings great responsibility. By the way, these are the best gud ki jalebis in the world, by chef Deep Made in Jaisalmer! Happy New Year! #health #happiness #life #love #triceps #jalebi,” Milind wrote. The photos in the first post show Milind leaning on the terrace to show off his torn triceps, and the other two photos show the star showing off the gud jalebi he enjoyed in Jaisalmer.
Earlier, Milinde posted a romantic photo of himself and Ankita during his Jaisalmer holiday. The supermodel looked at his wife affectionately and hugged him with a click. “For me, this photo contains everything I want to create this year and every year. No matter what your dream this year is, no matter why you work, I want you all to be the same,” he said in the title of the post Write.
Complete News Source : Hindustan Times
Lifestyle
Navratri 2023: 8 great advantages to eating sattvik cuisine while fasting
Navratri, a vibrant and spiritually significant festival, is celebrated with fervor across India. During this period, many people observe fasting and turn to sattvik cuisine to nourish their bodies and souls. Sattvik cuisine is characterized by its purity, simplicity, and focus on natural, plant-based ingredients. In this blog, we’ll explore the numerous advantages of consuming sattvik food during Navratri fasting.
- Spiritual Upliftment
Sattvik cuisine is an integral part of the spiritual practices during Navratri. The pure, simple, and natural ingredients in sattvik food are believed to help cleanse the body and mind, promoting a sense of purity and spiritual upliftment.
- Increased Vitality
Sattvik foods emphasize fresh fruits, vegetables, nuts, and dairy products. These ingredients are nutrient-dense and provide the body with essential vitamins and minerals, offering increased vitality and energy during fasting.
- Enhanced Digestion
The sattvik diet is easy to digest and light on the stomach. It includes foods such as sabudana (tapioca pearls), fruits, and root vegetables, which are gentler on the digestive system, helping to maintain overall well-being during fasting.
- Balanced Nutrition
Sattvik cuisine aims to strike a balance between various food groups, providing the body with a well-rounded nutrition profile. This ensures that fasting individuals receive all the necessary nutrients to stay healthy.
- Mental Clarity
The purity and simplicity of sattvik food are believed to have a positive impact on mental clarity and focus. It is thought to help reduce distractions and promote a peaceful state of mind, which is conducive to spiritual reflection and meditation.
- Detoxification
Sattvik cuisine often involves avoiding processed foods, excess spices, and stimulants. This helps the body detoxify, eliminating toxins and promoting overall health during the fasting period.
- Reduced Inflammation
The sattvik diet predominantly consists of anti-inflammatory foods such as fresh fruits, vegetables, and herbs. This can help reduce inflammation and promote a sense of well-being.
- Holistic Wellness
Ultimately, the advantages of sattvik cuisine during Navratri fasting extend beyond physical health. The focus on purity and simplicity promotes a holistic sense of wellness, addressing the spiritual, mental, and emotional aspects of an individual’s life.
Navratri is a time for introspection, devotion, and fasting, and sattvik cuisine aligns perfectly with these principles. The advantages of eating sattvik food during this period go beyond physical health and nourishment, extending to mental clarity, spiritual upliftment, and holistic well-being.
For those observing Navratri fasting, embracing sattvik cuisine can be a meaningful and enriching experience, providing a path to deeper spiritual connection and a sense of rejuvenation. Whether you choose to fast during Navratri or simply wish to explore the benefits of sattvik cuisine, the principles of purity, simplicity, and natural ingredients can contribute to a healthier and more balanced life.
Group Media Publications
Entertainment News Platforms – anyflix.in
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
General News Platform – https://ihtlive.com/
Podcast Platforms – https://anyfm.in
-
Music2 months ago
Sidhu Moosewala’s father and baby brother feature on Times Square billboard; fans react. Watch
-
Bollywood1 month ago
Rasha, the daughter of Raveena Tandon, discusses how trolling affects her: “I think in processing it, feeling bad for a bit.”
-
Tollywood2 weeks ago
Announcing a new film with Ravi Kiran Kola, Vijay Deverakonda poses for a picture: Together, we’ll produce an exciting movie.
-
Music5 days ago
In a NEW investigation, the NewJeans family accuses HYBE of “exploitation and mistreatment.”
-
Hollywood5 days ago
With her studio comeback, Ariana Grande teases her fans. Is a new album or deluxe edition in the works?
-
Bollywood2 months ago
The phrase “female-led projects” annoys Bhumi Pednekar. “It disgusts me deeply.”
-
Bollywood1 month ago
Vijay Deverakonda and Mrunal Thakur’s Family Star opens with a first-day box office collection of more than ₹5 crore in India.
-
Bollywood2 months ago
Aditi Rao Hydari makes it clear that she is not married to Siddharth; instead, the couple displays rings.