Business
Sensex tanks 870 points as Ukraine crisis continues to roil global markets
The stock benchmark Sensex opened around 870 points lower on Monday, dipping below the 55,000 mark, in line with softening global sentiment as a deepening Russia-Ukraine crisis.
The 30-stock BSE Sensex was down 869.33 points or 1.56% to 54,989.19 in early trade, while the NSE Nifty was down 233.80 points or 1.40% to 16,424.60.
All Sensex stocks fell except PowerGrid, Tata Steel and Sun Pharma.
The 30-stock BSE Sensex rose 1,328.61 points, or 2.44%, to 55,858.52 after a seven-day losing streak on Friday. Likewise, the broader NSE Nifty was up 410.45 points, or 2.53 per cent, at 16,658.40.
For the week, the Sensex lost 1,974 points or 3.41% and the Nifty lost 618 points or 3.57%.
Click here for full coverage of the Ukraine war
Russian President Vladimir Putin has placed its nuclear forces on high alert in response to what he called “aggressive statements” by major NATO powers in the Ukraine conflict amid a sharp escalation in tensions in Eastern Europe.
Foreign institutional investors sold another £4,470.7 billion worth of shares in Indian capital markets on Friday amid the Ukraine crisis, stock market data showed.
Asian stocks were mostly lower on Monday afternoon, lagging behind the deepening geopolitical crisis in Eastern Europe.
Oil prices, which have been rising since Russia’s invasion of Ukraine, surged again on Monday on concerns about supply disruptions. Brent crude futures rose more than 5% to $99.61 a barrel.
Complete News Source : Hindustan Times
Lifestyle
10 best activities hacks for the better lifestyle for Business Managers.
Table of Contents
Business managers, known for their dynamic and demanding roles, are now adopting innovative activity hacks to improve their lifestyle and well-being. Recognizing the importance of work-life balance and personal wellness, these leaders are implementing a range of activities to foster physical health, mental clarity, and overall satisfaction in their professional and personal lives.
Mindfulness at Work lifestyle
Business managers are incorporating mindfulness practices, such as meditation and deep breathing exercises, into their daily routines to reduce stress and increase focus in high-pressure situations.
Regular Exercise Breaks
Amid tight schedules, managers are embracing short exercise breaks, such as brisk walks or stretching exercises, to stay active throughout the day and boost their energy levels.
Nutrition and Healthy Eating
Prioritizing their well-being, managers are adopting healthier eating habits, including nutritious snacks and well-balanced meals, to sustain their energy during demanding workdays.
Time Management Workshops
Business managers are attending time management workshops to enhance their organizational skills, enabling them to efficiently juggle multiple responsibilities and achieve better work-life integration.
Skill Development Seminars
Recognizing the value of continual growth, managers are attending skill development seminars to stay updated on industry trends and enhance their leadership abilities.
Flexible Work Arrangements
Some forward-thinking companies are offering flexible work arrangements to business managers, providing the freedom to create a more harmonious work-life balance.
Social Engagement
Building a sense of camaraderie, managers are engaging in team-building activities and networking events to foster positive relationships within their professional circles.
Unplugging from Technology: In a digital era, managers are prioritizing personal time by unplugging from technology during non-working hours, allowing for genuine relaxation and recharging.
Pursuing Hobbies and Interests
Managers are rediscovering their passions outside of work, be it painting, gardening, or playing a musical instrument, to unwind and find fulfillment beyond their professional roles.
Encouraging Employee Wellness
Some managers are also promoting wellness initiatives within their teams, encouraging their employees to embrace similar activity hacks and lead healthier lives.
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