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नींबू पानी के फायदे | Benefits of lemonade | Summer Health Tips

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नींबू पानी के फायदे | Benefits of lemonade | Summer Health Tips

In this video, you will get to know about the uncountable benefits of lemonade and its amazing health benefits that will make you crazy to drink lemonade daily.

Lemonade can be any variety of sweetened or unsweetened beverages found throughout the world, which are traditionally all characterized by a lemon flavor. Most lemonade varieties can be separated into two distinct types: cloudy and clear; each is known simply as “lemonade”

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Swasthyalankaar is a Health Remedies and Wellness channel. We are dedicated to viewers who want to increase knowledge about health tips. On this channel, you will be suggested how to stay healthy, how to make a wealthy routine, how to stay safe in changing weather and how to get benefits from home remedies.

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For more videos on healthy drink tips in this summer click the links below

– • नींबू पानी के फायदे | Benefits of lemonade I Summer Health Tips https://www.youtube.com/watch?v=x8DH7

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• छाछ के फायदे | Benefits of Buttermilk I Summer Health Tips https://www.youtube.com/watch?v=4bkAM

• नारियल पानी के फायदे I Benefits of coconut water I Summer Health Tips https://www.youtube.com/watch?v=ftM6Q

• मटके का पानी के पिने फायदे | Benefits of sand pot water https://www.youtube.com/watch?v=80N1a

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Holi 2024: Inside, professional advice on overcoming a Bhang hangover

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Holi 2024: Inside, professional advice on overcoming a Bhang hangover

Holi 2024: We are eagerly awaiting the arrival of this festival of colors, which is quickly approaching. Every year, the nation celebrates Holi with great fanfare and extravagance. Holi commemorates the eternal love and marriage of Goddess Radha and Lord Krishna. In addition, Holi commemorates Lord Vishnu’s victory over Hiranyakashipu, highlighting the idea that good always triumphs over evil. Holi will be celebrated on March 25 this year. Holika Dahan, also known as Chhoti Holi, is observed the day before Holi. On the day of Holi, many customs and rites are observed throughout India. The cities of Barnsana and Nandgaon celebrate Lathmar Holi, whereas Vrindavan celebrates Phoolwali Holi.

Holi 2024: Here are some professional suggestions to avoid Bhang hangover, ranging from eating a balanced diet to sipping herbal tea.

During Holi, a variety of snacks and beverages are made to be enjoyed with loved ones. The colorful, crispy, and delectable Holi snacks range from gujia to rasmalai to namakpare. Thandai, a delightful concoction of milk, spices, and sweets, is the queen of the drink table. Bhang is among the primary draws of Holi. For its euphoric impact, thandai is sometimes blended with powdered paste made from the female cannabis plant’s leaves and flowers. But after the first euphoria wears off, there’s also the inevitable hangover the following morning.

Methods for overcoming a hangover

Hydrate the body: Hydration is crucial for managing a hangover caused by Bhang during Holi. Sip on lots of water to flush out toxins and replenish your body’s moisture.

Consume coconut water: Coconut water and other electrolyte-rich beverages can help replenish lost nutrients.

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A balanced diet: blood sugar regulation and nausea reduction can be achieved by eating a well-balanced meal high in carbohydrates, proteins, and healthy fats.

Herbal teas and rest: Herbal teas with relaxing properties, such as peppermint or ginger, can ease stomach discomfort. Your body can mend itself by resting in a quiet, dark environment.

Limit alcohol intake: Limit your alcohol and cannabis intake to prevent symptoms from getting worse. As soon as symptoms develop or continue, get medical help.

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