Food
Bhai Dooj 2021: Date, Time And Significance Of Bhai Dooj; 5 Easy Recipes For The Celebration
Holidays are coming, we are celebrating a series of festivals back to back. After celebrating Navratri, Karwa Chauth, etc., we are now celebrating the festival of lights-Diwali (or Deepavali).
This is a five-day event, starting with Govatsa Dwadashi and ending with Bhai Dooj. This festival is also called Bhatra Dwitiya (or Bhathru Dwitiya) and commemorates the bond between brothers and sisters. This festival has different names in different parts of the country. Although it is called bhai dooj in the north of the country, the Bengalis call it bhai phonta. In Odia, it is called Bhai Jiuntia, and in Marathi/Gujarati, this festival is called Bhau Beej (or Bhav Bij).
In the south of the country, this day is called Yama Dwitiya. Every year, according to the Hindu lunar calendar, Bhai Dooj is celebrated on the second lunar day of Shukla Paksha in the month of Kartika.
This year, Bhai Dooj falls on Saturday, November 6, 2021.
Bhai Dooj Aparahna time-01:16 PM to 03:38 PM
Start of Dwitiya Tithi-November 5, 2021 11:14 PM
Dwitiya Tithi ends-November 6, 2021 at 07:44 PM
As mentioned earlier, this festival marks the bond between brothers and sisters. On this day, the sisters prayed for their brothers’ longevity, happiness and prosperity by holding a tikka ceremony. The brothers promised to protect their sister from all difficulties. The siblings get up early and observe quickly until the aarti and tika rituals.
Then came the exchange of gifts and a grand banquet. Food plays an important role in the celebration of Bhai Dooj. The hotel organizes a sumptuous lunch or dinner to make this day a beautiful day. With this in mind, we have brought you some delicious recipes that you can prepare for your brothers and sisters during Bhai Dooj
Peshawari Kebab Kebabs are the perfect snack or appetizer for any grand banquet. Isn’t it? Minced meat, mixed with onion, ginger, garlic and a pool of spices-the kebab immediately melts in the mouth. We bring you a simple kebab recipe that can be easily made at home, using very basic ingredients. It is called Chapley Kebab. Click here for the recipe.
News Source : NDTV FOOD
Lifestyle
Navratri 2023: 8 great advantages to eating sattvik cuisine while fasting
Navratri, a vibrant and spiritually significant festival, is celebrated with fervor across India. During this period, many people observe fasting and turn to sattvik cuisine to nourish their bodies and souls. Sattvik cuisine is characterized by its purity, simplicity, and focus on natural, plant-based ingredients. In this blog, we’ll explore the numerous advantages of consuming sattvik food during Navratri fasting.
- Spiritual Upliftment
Sattvik cuisine is an integral part of the spiritual practices during Navratri. The pure, simple, and natural ingredients in sattvik food are believed to help cleanse the body and mind, promoting a sense of purity and spiritual upliftment.
- Increased Vitality
Sattvik foods emphasize fresh fruits, vegetables, nuts, and dairy products. These ingredients are nutrient-dense and provide the body with essential vitamins and minerals, offering increased vitality and energy during fasting.
- Enhanced Digestion
The sattvik diet is easy to digest and light on the stomach. It includes foods such as sabudana (tapioca pearls), fruits, and root vegetables, which are gentler on the digestive system, helping to maintain overall well-being during fasting.
- Balanced Nutrition
Sattvik cuisine aims to strike a balance between various food groups, providing the body with a well-rounded nutrition profile. This ensures that fasting individuals receive all the necessary nutrients to stay healthy.
- Mental Clarity
The purity and simplicity of sattvik food are believed to have a positive impact on mental clarity and focus. It is thought to help reduce distractions and promote a peaceful state of mind, which is conducive to spiritual reflection and meditation.
- Detoxification
Sattvik cuisine often involves avoiding processed foods, excess spices, and stimulants. This helps the body detoxify, eliminating toxins and promoting overall health during the fasting period.
- Reduced Inflammation
The sattvik diet predominantly consists of anti-inflammatory foods such as fresh fruits, vegetables, and herbs. This can help reduce inflammation and promote a sense of well-being.
- Holistic Wellness
Ultimately, the advantages of sattvik cuisine during Navratri fasting extend beyond physical health. The focus on purity and simplicity promotes a holistic sense of wellness, addressing the spiritual, mental, and emotional aspects of an individual’s life.
Navratri is a time for introspection, devotion, and fasting, and sattvik cuisine aligns perfectly with these principles. The advantages of eating sattvik food during this period go beyond physical health and nourishment, extending to mental clarity, spiritual upliftment, and holistic well-being.
For those observing Navratri fasting, embracing sattvik cuisine can be a meaningful and enriching experience, providing a path to deeper spiritual connection and a sense of rejuvenation. Whether you choose to fast during Navratri or simply wish to explore the benefits of sattvik cuisine, the principles of purity, simplicity, and natural ingredients can contribute to a healthier and more balanced life.
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