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FOREIGN FOODS THAT WE INDIANS LOVE

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FOREIGN FOODS THAT WE INDIANS LOVE

India is widely known for its food. Indian food is consumed all over the world. India provides an insane variety of cuisines and this proves that we Indians love to eat. We are a big-time foodie and Indians are not only crazy about Dal kachori and chole bhature but buy foods from different nations in the world. There are various foreign food outlets and restaurants that are extremely successful in India, McDonalds, Burger King, Pizza hut, etc. are some of them. 

Here is the list of foreign food that is famous in India : 

  • TEA

Chai is not just a beverage but an emotion for Indians. We Indians are obsessed with chai and it is consumed in every Indian Household. Indians did not know about tea, it was derived from China. Indians love to take tea, no matter what time or whether it is. 

  • PIZZA

This Italian dish made of bread and covered with lots of cheese and toppings has become very famous in India. Pizza is our go-to party dish and we never get tired of it. Dominos, Pizza hut are some of the most famous pizza outlets with branches all over the country. 

  • BURGER

An American dish with bread buns, filled with vegetables, sauces, and ketchup is especially loved by children and teenagers. Burgers used to be a foreign dish but now you can find burger stalls on Indian streets very easily. 

  • MANCHURIAN 

 All of us have had Manchurian. Yummy balls made with cauliflower and different vegetables, fried and coated with different sauces taste amazing with chow mein or fried rice. Another Chinese dish that we Indians love to eat.

  • KEBABS 

A middle eastern dish that got widely famous in India especially for starters. It is one of the oldest dishes and is not only famous in India but throughout the world. 

These dishes might have been from other nations but we Indians love to add some desi tarka in every dish which makes them 100 times tastier than the original ones.

AASTHA SINGH

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Navratri 2023: 8 great advantages to eating sattvik cuisine while fasting

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Navratri 2023: 8 great advantages to eating sattvik cuisine while fasting

Navratri, a vibrant and spiritually significant festival, is celebrated with fervor across India. During this period, many people observe fasting and turn to sattvik cuisine to nourish their bodies and souls. Sattvik cuisine is characterized by its purity, simplicity, and focus on natural, plant-based ingredients. In this blog, we’ll explore the numerous advantages of consuming sattvik food during Navratri fasting.

  1. Spiritual Upliftment

Sattvik cuisine is an integral part of the spiritual practices during Navratri. The pure, simple, and natural ingredients in sattvik food are believed to help cleanse the body and mind, promoting a sense of purity and spiritual upliftment.

  1. Increased Vitality

Sattvik foods emphasize fresh fruits, vegetables, nuts, and dairy products. These ingredients are nutrient-dense and provide the body with essential vitamins and minerals, offering increased vitality and energy during fasting.

  1. Enhanced Digestion

The sattvik diet is easy to digest and light on the stomach. It includes foods such as sabudana (tapioca pearls), fruits, and root vegetables, which are gentler on the digestive system, helping to maintain overall well-being during fasting.

  1. Balanced Nutrition

Sattvik cuisine aims to strike a balance between various food groups, providing the body with a well-rounded nutrition profile. This ensures that fasting individuals receive all the necessary nutrients to stay healthy.

  1. Mental Clarity

The purity and simplicity of sattvik food are believed to have a positive impact on mental clarity and focus. It is thought to help reduce distractions and promote a peaceful state of mind, which is conducive to spiritual reflection and meditation.

  1. Detoxification

Sattvik cuisine often involves avoiding processed foods, excess spices, and stimulants. This helps the body detoxify, eliminating toxins and promoting overall health during the fasting period.

  1. Reduced Inflammation

The sattvik diet predominantly consists of anti-inflammatory foods such as fresh fruits, vegetables, and herbs. This can help reduce inflammation and promote a sense of well-being.

  1. Holistic Wellness

Ultimately, the advantages of sattvik cuisine during Navratri fasting extend beyond physical health. The focus on purity and simplicity promotes a holistic sense of wellness, addressing the spiritual, mental, and emotional aspects of an individual’s life.

Navratri is a time for introspection, devotion, and fasting, and sattvik cuisine aligns perfectly with these principles. The advantages of eating sattvik food during this period go beyond physical health and nourishment, extending to mental clarity, spiritual upliftment, and holistic well-being.

For those observing Navratri fasting, embracing sattvik cuisine can be a meaningful and enriching experience, providing a path to deeper spiritual connection and a sense of rejuvenation. Whether you choose to fast during Navratri or simply wish to explore the benefits of sattvik cuisine, the principles of purity, simplicity, and natural ingredients can contribute to a healthier and more balanced life.

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