Business
Gold price in India decreases by Rs 140 for 24 carat/ 22 carat today
Bhubaneswar: As of February 19, 24k gold (10 gram) gold is priced at Rs 49,970 in India, while 22k gold (10 gram) is at Rs 45,770.
Gold prices in India have fallen by Rs 140 per 10 grams (24k and 22k) in the past 24 hours. Yesterday, 24k gold (10 grams) was priced at Rs 49,970 in India, while 22k gold (10 grams) was at Rs 45,770.
Gold prices have fluctuated slightly across major Indian cities over the past 24 hours. A 24-carat (10-gram) gold price in Chennai today is at Rs 51,610, while a 22-carat (10-gram) gold price is at Rs 47,309.
In the capital Delhi, 24k (10 grams) gold is priced at Rs 50,510, while 22k (10 grams) gold is priced at Rs 46,300. 24 carat (10 g) gold is priced at Rs 50,510 in Kolkata, while 22 carat (10 g) gold is priced at Rs 46,300. On the other hand, 24k gold (10 grams) is priced at Rs 50,510 in Mumbai, while 22k gold (10 grams) is priced at Rs 46,300.
Gold prices for 24-karat (10-gram) and 22-karat (10-gram) gold in Bhubaneswar, the capital of Odisha, have fallen by Rs 540 in the past 24 hours today.
24k Gold (10g) costs Rs 50,510 while 22k Gold (10g) costs Rs 46,300. Yesterday 24k gold (10 grams) was priced at Rs 49,970 and 22k gold (10 grams) was priced at Rs 45,800.
Complete News Source : kalinga
Lifestyle
10 best activities hacks for the better lifestyle for Business Managers.
Table of Contents
Business managers, known for their dynamic and demanding roles, are now adopting innovative activity hacks to improve their lifestyle and well-being. Recognizing the importance of work-life balance and personal wellness, these leaders are implementing a range of activities to foster physical health, mental clarity, and overall satisfaction in their professional and personal lives.
Mindfulness at Work lifestyle
Business managers are incorporating mindfulness practices, such as meditation and deep breathing exercises, into their daily routines to reduce stress and increase focus in high-pressure situations.
Regular Exercise Breaks
Amid tight schedules, managers are embracing short exercise breaks, such as brisk walks or stretching exercises, to stay active throughout the day and boost their energy levels.
Nutrition and Healthy Eating
Prioritizing their well-being, managers are adopting healthier eating habits, including nutritious snacks and well-balanced meals, to sustain their energy during demanding workdays.
Time Management Workshops
Business managers are attending time management workshops to enhance their organizational skills, enabling them to efficiently juggle multiple responsibilities and achieve better work-life integration.
Skill Development Seminars
Recognizing the value of continual growth, managers are attending skill development seminars to stay updated on industry trends and enhance their leadership abilities.
Flexible Work Arrangements
Some forward-thinking companies are offering flexible work arrangements to business managers, providing the freedom to create a more harmonious work-life balance.
Social Engagement
Building a sense of camaraderie, managers are engaging in team-building activities and networking events to foster positive relationships within their professional circles.
Unplugging from Technology: In a digital era, managers are prioritizing personal time by unplugging from technology during non-working hours, allowing for genuine relaxation and recharging.
Pursuing Hobbies and Interests
Managers are rediscovering their passions outside of work, be it painting, gardening, or playing a musical instrument, to unwind and find fulfillment beyond their professional roles.
Encouraging Employee Wellness
Some managers are also promoting wellness initiatives within their teams, encouraging their employees to embrace similar activity hacks and lead healthier lives.
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