How Can Wine Help In Losing Weight

Published

7 years ago

September 28, 2019

India

How Can Wine Help In Losing Weight : –

We have been brought up to please the world. We never think about ourselves for a minute; ‘weight-loss/ weight-gain /heart problems.’ These are like the missiles that are dropped on us from time to time.

Drinking a glass of a good bottle of wine after a long day is something that can cure everything. It’s not my word; it’s what the therapist said. Now the question is, can these two be a solution for each other.

Can Wine help in losing weight?

Let us take a look at the components that make up Wine. Wine has a compound called Resveratrol. Resveratrol is a polymer found in the skin of the grapes used to make the Wine.

Resveratrol is a powerhouse of Antioxidants. And that is what the key to our answer is, Antioxidants. Antioxidants help in mobilizing fats hence reduces the accumulation of triglycerides in us. Studies have also shown that this antioxidant also transforms harmful ‘White Fat’ into less dangerous ‘Beige Fat.’ Beige Fat is more natural to burn off and hence, easier to lose.

Another small pro of Resveratrol is that it helps suppress the appetite of the user. So less appetite equals less eating, which in turn means less intake of calories and finally less weight gain.

Bonus Information – Resveratrol also protects the skin from free radical damage

Having decided that Wine does have components that can help us burn fat and lose weight. Let us take a look at how it happens.

How does Wine help us Lose weight

Drinking small amounts of alcohol as in Wine improves the blood flow. This means

More nutrients are transported.
These nutrients also mean more transfer of more Oxygen to the cells.
The cells get more Oxygen and thus have more Oxygen available to burn the accumulated fat in the body.

A glass of red also helps to increase the level of adiponectin and free testosterone.

These two hormones decrease the level of estrogen in the body
Drop in the level of estrogen (which helps in retaining fat) helps in increasing the amount of fat that is burned.
Free testosterone also helps in building muscles.
Adiponectin and Free Testosterone also decrease serum hormone-binding globulin (SHBG).
This prevents free T from acting upon receptors.
Hence these two hormones create an anabolic environment in the body. Thus burning fatter and releasing more energy a more anabolic environment increasing metabolism, releasing stored fat.

Final Word

You must be warned, though. Drinking a glass of Wine before sleeping will probably not help you lose a substantial amount of weight.

The most amount of weight you will lose is mostly 1-1.5 kg in about a year if you follow this. Also, if you are already eating fruits as a part of your regular diet having a glass of wine will not work for you. This is because you are already getting the antioxidants.

But nonetheless, don’t lose hope as each drop makes the ocean every ounce of calorie lost helps in your weight loss.

Kunal Kemmu Reveals Crucial, Heartbreaking Struggle of Being Jobless

Published

1 week ago

July 7, 2026

Digital Post

Kunal Kemmu Reveals Crucial, Heartbreaking Struggle of Being Jobless

The glamour and glamour of Bollywood can mislead us to the hard, cold reality that lies behind the velvet curtains. We see the flashing cameras, beautiful attire, and thunderous ovation, but we rarely see a gifted artist’s quiet anguish as he waits for the phone call.

Recently, the immensely adaptable Kunal Kemmu shattered this shiny façade by revealing a terribly difficult period in his career. Despite his established acting talent and irresistible charm, the actor disclosed a heartbreaking truth that many in the creative business covertly face.

He openly discussed being unemployed for six months to a year. This devastating revelation serves as a sharp reminder that in the entertainment industry, success is dangerously transitory and rejection is an ever-present shadow.

The Toxic Illusion of Industry Advice

When a picture fails to do well at the box office, the implications for an actor can be swift and severe. Kunal Kemmu described how a single project’s failure entirely halted his momentum, severing a blossoming career and leaving him stuck at home.

During this dark and alienating era, well-meaning strangers and business insiders raced to offer him advice. However, the nature of this advise emphasises the superficial, performance mentality that pervades the entertainment industry.

Instead of being told to improve his skills or patiently wait for a story that matched his talent, he was subjected to odd societal demands. People sincerely recommended him to hire aggressive public relations personnel, hold lavish parties, network tirelessly, and give expensive presents to key persons in order to remain relevant.

Rejecting the Performative Circus

For an actor who has always prioritised depth above theatrics, this trite counsel felt completely out of place. Kunal Kemmu said that, while such transactional approaches may work for some people, they do not accord with his underlying principles.

The strain to play an off-camera role can be just as stressful as presenting a complex character on stage. Kunal chose not to participate in the superficial lifestyle of mailing gifts or throwing fictitious gatherings only to get a film role.

Instead of feeding a frantic public relations narrative, he chose to maintain his personal dignity while emphasising his artistic ability. This modest disregard of industry standards demonstrates the enormous mental strength required to endure the unpredictable nature of Indian cinema.

Navigating Severe Anxiety and Self-Doubt

The psychological toll of being creative while unemployed is a significant problem that few celebrities openly mention. Kunal Kemmu did not hold back while recounting the extreme uneasiness and paralysing worry that overwhelmed him throughout his year-long forced leave.

When you are entirely out of employment, a corrosive loop of self-doubt will inevitably take over your head. The actor admitted to continually worrying if he’d ever get the opportunity to appear in front of a camera again.

This great vulnerability reveals a universal reality about the performing profession. Whether you are a famous superstar or a struggling newbie, the frightening unpredictability of the entertainment industry spares no one.

The Actor’s Ultimate Dilemma

Aside from the emotional discomfort, a protracted lack of work throws an artist into a corner, posing a significant ethical quandary. Actors are constantly torn between waiting for high-quality scripts and accepting substandard assignments solely for financial survival.

Kunal Kemmu acknowledged the agonising struggle that most creative professionals undergo at certain stages in their careers. The fear of being forgotten by the public drives many artists to make significant compromises to their artistic integrity.

It takes a lot of patience and self-belief to say no to subpar job when your calendar is empty. Kunal’s tale demonstrates that following your intuition can be extremely painful but eventually beneficial.

Embracing the Ever-Changing Acts of Life

Today, Kunal Kemmu is experiencing a stunning professional renaissance, juggling acting commitments, hosting a major reality program, and celebrating directing success. Nonetheless, he remains delightfully grounded, acutely aware that the current spotlight is not certain to last forever.
Asian Horizon Network

He sees his career as a long film that unfolds brilliantly through distinct acts, rather than a constant apex. This realistic viewpoint enables him to enjoy his current hectic schedule without getting arrogant or complacent.
tennews.in

Kunal has brought consolation to other artists who are going through their own silent challenges by revealing his difficult period of unemployment. His narrative demonstrates that genuine genius does not require transactional gifts or contrived parties to achieve its proper position in the light.

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