Business
Sensex up 400 points, Nifty near 17,400; Private Banks gain
The major benchmarks extended their gains and hovered near their session highs, supported by continued buying in some of the heavyweights.
The BSE Sensex hit a high of 58,456, up 617 points to 58,426. The NSE Nifty gained 183 points to 17,450.
Among Sensex 30 stocks, HDFC Bank and Infosys contributed a third of Sensex’s gains. Reliance and ICICI Bank are other major contributors. The four heavyweights rose 2.4%, 1.4%, 0.9% and 1.1%, respectively.
IndusInd Bank and Maruti remained the top gainers, up nearly 3.5% each.
A total of 160 stocks posted new 52-week highs, including Bank of Baroda, DB Realty, GNFC, National Aluminium, Reliance Infrastructure, Specialty Restaurants, TV18 Broadcast and Zee Learn. On the other hand, 21 stocks hit new 52-week lows, including Astrazeneca Pharma, Jubilant Pharma, Orchid Pharma, Sadbhav Infra, Take Solutions, Tasty Bite and Vijaya Diagnostic.
On the BSE, 227 stocks were locked at their respective caps, while 312 stocks touched their lower limits.
Among industry indexes, the BSE auto and consumer durables indexes each surged 1.7%. Health care, IT, telecom and metals indexes all rose more than 1%.
Elsewhere in Europe, the CAC 40 and DAX 30 were up about 1% each in early trade, while the FTSE 100 was up 0.4%. U.S. futures showed the Dow and Nasdaq opened up 0.5% and 0.7%, respectively.
Complete News Source : Business Standard
Lifestyle
10 best activities hacks for the better lifestyle for Business Managers.
Table of Contents
Business managers, known for their dynamic and demanding roles, are now adopting innovative activity hacks to improve their lifestyle and well-being. Recognizing the importance of work-life balance and personal wellness, these leaders are implementing a range of activities to foster physical health, mental clarity, and overall satisfaction in their professional and personal lives.
Mindfulness at Work lifestyle
Business managers are incorporating mindfulness practices, such as meditation and deep breathing exercises, into their daily routines to reduce stress and increase focus in high-pressure situations.
Regular Exercise Breaks
Amid tight schedules, managers are embracing short exercise breaks, such as brisk walks or stretching exercises, to stay active throughout the day and boost their energy levels.
Nutrition and Healthy Eating
Prioritizing their well-being, managers are adopting healthier eating habits, including nutritious snacks and well-balanced meals, to sustain their energy during demanding workdays.
Time Management Workshops
Business managers are attending time management workshops to enhance their organizational skills, enabling them to efficiently juggle multiple responsibilities and achieve better work-life integration.
Skill Development Seminars
Recognizing the value of continual growth, managers are attending skill development seminars to stay updated on industry trends and enhance their leadership abilities.
Flexible Work Arrangements
Some forward-thinking companies are offering flexible work arrangements to business managers, providing the freedom to create a more harmonious work-life balance.
Social Engagement
Building a sense of camaraderie, managers are engaging in team-building activities and networking events to foster positive relationships within their professional circles.
Unplugging from Technology: In a digital era, managers are prioritizing personal time by unplugging from technology during non-working hours, allowing for genuine relaxation and recharging.
Pursuing Hobbies and Interests
Managers are rediscovering their passions outside of work, be it painting, gardening, or playing a musical instrument, to unwind and find fulfillment beyond their professional roles.
Encouraging Employee Wellness
Some managers are also promoting wellness initiatives within their teams, encouraging their employees to embrace similar activity hacks and lead healthier lives.
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