Connect with us

Life Style

Yoga tips: How to boost immunity amid Omicron spread

Published

on

Yoga tips: How to boost immunity amid Omicron spread

Covid-19 is here to stay and the rapid evolution of the latest Omicron variants will continue to pose a serious threat to our health. In the ongoing third wave of Covid-19, it is not just about keeping immunity high and checking stress levels, but also managing our chronic diseases properly.

Focusing on our overall health is the way forward, and yoga can address all of our health issues in this time of pandemic, both physical and mental. The practice of yoga brings harmony to the mind and body, helping to build psychophysical well-being, emotional harmony and managing daily stress.

According to the Ayush guidelines, various yoga practices such as asana, pranayama, meditation, cleansing and relaxation practices are known to help regulate physiological responses to stressors. Yoga practice also helps with chronic diseases such as diabetes, high blood pressure, chronic obstructive pulmonary disease (COPD, bronchial asthma, sleep disturbances, depression, and obesity that may be comorbidities in Covid-19 patients).

“Yoga is a natural solution to overall health and includes a variety of techniques including body postures, breathing techniques, and meditation. Yoga is very effective for boosting immunity; it also aids in the smooth functioning of organs while increasing strength and flexibility and mental Wellness.

Advertisement

Yoga is globally popular and practiced by millions for its countless health benefits. Yoga brings the body into a specific alignment and, with the help of breathing guidance through the body, can lead to overall health for the mind and body. It is especially important to follow proper breathing techniques when practicing yoga poses, as this will only enhance the practice and give you all the advantages.

Complete News Source : Hindustan Times

Life Style

During Anant Ambani and Radhika Merchant’s pre-wedding, Isha Ambani wore a massive white lehenga that was adorned with pearls and diamonds.

Published

on

By

During Anant Ambani and Radhika Merchant’s pre-wedding, Isha Ambani wore a massive white lehenga that was adorned with pearls and diamonds.

Celebrities wore their finest ensembles at the pre-wedding ceremony of Anant Ambani and Radhika Merchant in Jamnagar, Gujarat, which was a fashion spectacle. But it was the soon-to-be groom’s sister, Isha Ambani, who showed off her fashion sense in couture pieces, providing fashionistas with a Met Gala-caliber fashion show in creations tailored by the finest fashion houses, from Indian designers like Manish Malhotra and Abu Jani Sandeep Khosla to international luxury brands like Louis Vuitton and Chanel. Her most recent ensemble, a Falguni Shane Peacock lehenga, is likewise fit for a fashion magazine.

Anaita Shroff Adjania, Isha Ambani’s dress designer for Ananta Ambani and Radhika Merchant’s pre-wedding celebrations, posted images of the businesswoman on Instagram. Isha is seen in the post wearing a Falguni Shane Peacock lehenga that has pearl and diamond embellishments all over it. As the last appearance of the three-day celebration, she accessorized the suit with a cloak adorned with roses that she picked out from the Nicole + Felicia apparel line. To read our in-depth analysis of Isha’s ensemble, scroll on.

The cropped blouse of Isha Ambani’s ivory Falguni Shane Peacock lehenga is embellished with pearl and diamonds. It has a fitted bust, jewel-encrusted sleeves, a round neckline, and a tassel-adorned hem. She accessorized it with an elaborately designed sheer overlay, a floor-sweeping hem length, a pleated A-line layered ghera, and a high-rise waisted lehenga skirt. She accessorized the look with a cloak that had a train at the back, oversized sleeves, and hundreds of hand-embroidered roses.

Isha accessorized the ethnic ensemble with mang tika, statement ring, hanging earrings, and a choker necklace, all adorned with diamond and emerald stones. Her final glam choices included a sleek bun, smokey eye shadow, mascara, darker brows, caramel lip color, rouge on the cheekbones, dewy base, and subtle contouring.

Advertisement

At the same time, Anant Ambani and Radhika Merchant hosted a star-studded three days of pre-wedding festivities. Pop sensation Rihanna was among the guests, along with Bill Gates, Mark Zuckerberg, Sundar Pichai, Mahendra Singh Dhoni, Ivanka Trump, and a host of Bollywood stars, including Shah Rukh Khan, Salman Khan, Amitabh Bachchan, Deepika Padukone, Katrina Kaif, and Kareena Kapoor.

Group Media Publications
Entertainment News Platforms – anyflix.in      
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
General News Platform – https://ihtlive.com/
Podcast Platforms – https://anyfm.in

Continue Reading
Anyskill-ads

Facebook

[the_ad id="55117"]

Trending