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10 best activities hacks for the better lifestyle for Journalists .

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10 best activities hacks for the better lifestyle for Journalists .

In the ever-changing and fast-paced world of journalism, journalists are finding innovative ways to prioritize their well-being and foster a healthier lifestyle. Recognizing the importance of self-care amidst tight deadlines and demanding assignments, these reporters and writers are adopting 10 activity hacks to promote physical health, mental clarity, and overall satisfaction in their personal and professional lives.

Mindful Reporting

Journalists are incorporating mindfulness practices, such as meditation and grounding exercises, to maintain focus and reduce stress while covering challenging stories.

Energizing Workouts

Amidst busy schedules, reporters are fitting in energizing workouts, whether it’s a quick jog, yoga session, or home workout routine, to stay physically active and rejuvenated.

Balanced Nutrition

Prioritizing their well-being, journalists are making conscious choices about their diet, opting for nutritious meals and snacks to fuel their bodies and minds during long working hours.

Journaling for Reflection

Some journalists are turning to journaling as a way to reflect on their experiences and emotions, providing an outlet for self-expression and processing their thoughts.

Time Blocking

Reporters are adopting time-blocking techniques to organize their schedules effectively, ensuring dedicated time for work, personal life, and relaxation.

Unplugging from Devices

In a technology-driven profession, journalists are setting aside specific times to unplug from devices, promoting mental rejuvenation and preventing burnout.

Networking and Support Groups

Building a sense of community, journalists are engaging in networking events and joining support groups to share experiences and challenges in the industry.

Pursuing Creative Hobbies

To recharge creatively, some journalists are exploring hobbies outside of their profession, such as photography, painting, or cooking.

Flexibility in Work Arrangements

Forward-thinking media outlets are offering flexible work arrangements, allowing journalists to manage their time efficiently and achieve work-life balance.

Encouraging Employer Support

Journalists are encouraging their employers to implement wellness initiatives, such as mental health programs and stress management workshops, to support their well-being.

Group Media Publications
Entertainment News Platforms – anyflix.in      
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
General News Platform – https://ihtlive.com/
Podcast Platforms – https://anyfm.in

Lifestyle

Samantha Ruth Prabhu’s Bulgari Serpentine watch could buy you a luxurious SUV car. Find out its price

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Samantha Ruth Prabhu’s Bulgari Serpentine watch could buy you a luxurious SUV car. Find out its price

Samantha Ruth Prabhu wore the Bulgari Serpentine watch to the Citadel: Honey Bunny special screening. Find out the price of the gold, diamond-adorned timepiece.

Samantha Ruth Prabhu attended the special screening of her upcoming Prime Video series, Citadel: Honey Bunny. The actor wore a strapless gold dress for the occasion, designed by her favourite designer and good friend Kresha Bajaj. The highlight of Samantha’s look for the screening was the gold bracelet watch she wore to add a regal touch to her ensemble. It is by Bulgari and could buy you a luxurious SUV car. Find out its price.

What is the price of Samantha Ruth Prabhu’s Bulgari watch?

The Bulgari gold bracelet timepiece is called the Serpenti Tubogas Watch. It is available on the official Bulgari website. The gold statement-making accessory retails for ₹45,47,000.

All you need to know about Samantha’s watch

The Serpenti Tubogas double spiral watch features an 18-carat yellow gold case and bracelet, a bezel set with brilliant cut diamonds, and a silver opaline dial. According to the Bulgari website, ‘the timepiece evokes both the sensual curves of a woman and the fluid shape of the serpent – crafted with the shapely lines of this specific technique’.

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Additionally, the Serpenti Tubogas double-spiral watch features quartz movement, a 35 mm 18-carat yellow gold curved case set with brilliant cut diamonds, the 18-carat yellow gold crown set with a cabochon cut pink rubellite, and hand-applied indexes.

Decoding Samantha’s outfit

Styled by Preetham Jukalker, the Kresh Bajaj dress features a strapless plunging neckline, a body-hugging silhouette, and a back slit. The crinkled metal gold fabric makes the ensemble pop, turning it into a perfect party look. Samantha accessorised it with gold block heels and hoop earrings.

Meanwhile, for the glam, Samantha chose winged eyeliner, pink lips, shimmering gold eye shadow, rouge-tinted cheeks, glowing skin, darkened brows, mascara-adorned lashes, and nude nails. Lastly, she left her side-parted dark auburn hair loose and styled in soft blowout curls.

Group Media Publications
Entertainment News Platforms – anyflix.in      
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
General News Platform – https://ihtlive.com/

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