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Tiger Shroff’s ‘morning motivation’ looks like this…

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Tiger Shroff’s ‘morning motivation’ looks like this…

A day ago, Tiger gave us a brief look at his version of morning meditation, which sets us primary goals while enhancing charisma.

Tiger Shroff’s meditation philosophy is slightly different from ours. While meditation for us means sitting in a quaint place, calmly sorting through our thoughts and thoughts, and starting the day on a new note, for Tiger Shroff, it’s all about fitness. The actor believes that true meditation is accomplished through animal-mode exercise, and in the morning, he sets aside time for it.

A day ago, the actor gave us a brief look at his version of morning meditation, which sets us primary goals while enhancing charisma. For Tiger, it’s all about building muscle and doing high-intensity workouts to start the day in a healthy way. Tiger is a fitness enthusiast, and he keeps surprising us with great videos of him engrossed in his gymnastics and workout routine.

Tiger shared a video on his Instagram story a day ago where he shows us how he meditates in the morning. This video, from one of his fitness programs, shows him working his arm muscles during vigorous exercise. Tiger can be seen lying on a reclining seat in the gym, working his muscles by placing two weights in front of his head and pulling them hard down and then up. He can be seen going through the routine repeatedly. “Meditation in the morning,” Tiger simply captioned his video. Check out his Instagram Stories snippet here:

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Tiger Shroff’s Instagram Stories. (Instagram/@tigerjackieshroff)
Exercising your arm muscles has a variety of health benefits. It helps increase muscle strength and tone, as well as muscle lean. It also helps protect bones, stabilize body posture, and improve joints.

Complete News Source – HINDUSTAN TIMES

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Sonakshi Sinha admits on The Great Indian Kapil Show that, when given Alia and Kiara’s example, “mujhe zor se shaadi karni hai.”

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Sonakshi Sinha admits on The Great Indian Kapil Show that, when given Alia and Kiara’s example, “mujhe zor se shaadi karni hai.”

Manisha Koirala, Sonakshi Sinha, Richa Chadha, Aditi Rao Hydari, Sanjeeda Shaikh, and Sharmin Segal—the cast of Heeramandi—will be the show’s guests.

The female cast of Heeramandi, Sonakshi Sinha, Manisha Koirala, Richa Chadha, Aditi Rao Hydari, Sharmin Segal, and Sanjeeda Shaikh will be featured in an upcoming episode of The Great Indian Kapil Show. In a new trailer for the episode that Netflix India unveiled on Wednesday, Kapil was seen making fun of Sonakshi’s wedding preparations.

The Heeramandi cast was seen in the teaser queue for panipuri at the stand, where Kapil was the vendor. “Bhaiya, sab ke liye paanipuri (serve for everyone)!” Sonakshi begs. In response, Kapil states that none of them would be served since they are not the ones who will call him “brother” or “bhaiya.”

Richa required the most retakes overall.

Manisha Koirala claims in another scene that there was anxiety before every scene on the set. The cast is then questioned by Richa about how many retakes they had ever had. Sonakshi responds that she didn’t need more than 12 tries. Everyone is shocked to learn that Richa offered 99 retakes in her response. Kiku Sharda made an appearance in one episode dressed like a courtesan, and his antics made everyone laugh.

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Sonakshi discussing her wedding arrangements

As this is happening, Kapil informs Sonakshi that Alia Bhatt and Kiara Advani are now wed. “Jale pe namak chirak rahe ho,” is her response. He knows how much I want to be married, therefore you are adding salt to my wounds, woh janta hei mujhe kitne zor se shaadi karni he.”

Sanjay Leela Bhansali is the director of Heeramandi, which debuted on Netflix on May 1. The show tells the tales of courtesans and their clients against the turbulent backdrop of the 1940s Indian freedom movement, exploring the cultural milieu of the vibrant Heeramandi region.

You can watch The Great Indian Kapil Show on Netflix.

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