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Tiger Shroff’s ‘morning motivation’ looks like this…

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Tiger Shroff’s ‘morning motivation’ looks like this…

A day ago, Tiger gave us a brief look at his version of morning meditation, which sets us primary goals while enhancing charisma.

Tiger Shroff’s meditation philosophy is slightly different from ours. While meditation for us means sitting in a quaint place, calmly sorting through our thoughts and thoughts, and starting the day on a new note, for Tiger Shroff, it’s all about fitness. The actor believes that true meditation is accomplished through animal-mode exercise, and in the morning, he sets aside time for it.

A day ago, the actor gave us a brief look at his version of morning meditation, which sets us primary goals while enhancing charisma. For Tiger, it’s all about building muscle and doing high-intensity workouts to start the day in a healthy way. Tiger is a fitness enthusiast, and he keeps surprising us with great videos of him engrossed in his gymnastics and workout routine.

Tiger shared a video on his Instagram story a day ago where he shows us how he meditates in the morning. This video, from one of his fitness programs, shows him working his arm muscles during vigorous exercise. Tiger can be seen lying on a reclining seat in the gym, working his muscles by placing two weights in front of his head and pulling them hard down and then up. He can be seen going through the routine repeatedly. “Meditation in the morning,” Tiger simply captioned his video. Check out his Instagram Stories snippet here:

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Tiger Shroff’s Instagram Stories. (Instagram/@tigerjackieshroff)
Exercising your arm muscles has a variety of health benefits. It helps increase muscle strength and tone, as well as muscle lean. It also helps protect bones, stabilize body posture, and improve joints.

Complete News Source – HINDUSTAN TIMES

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Malaika Arora teases her relationship status for first time after Arjun Kapoor confirmed he is single

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Malaika Arora teases her relationship status for first time after Arjun Kapoor confirmed he is single

Malaika Arora and Arjun Kapoor started dating in 2018. She was earlier married to Arbaaz Khan.

Television personality Malaika Arora has revealed her current relationship status days after her ex-boyfriend and actor Arjun Kapoor confirmed he is single. Taking to her Instagram Stories, Malaika re-shared a post on relationships. (Also Read | Arjun Kapoor finally breaks silence on his relationship status with Malaika Arora. Here’s what he said)

Is Malaika dating someone?

The post read, “My status right now.” It had three options–in a relationship, single and hehehe. The last option was highlighted. Malaika simple re-posted it and didn’t add anything to it.

What Arjun had said about his personal life

This comes less than a month after Arjun Kapoor spoke about his relationship. Last month, Arjun attended a Diwali party hosted by politician Raj Thackeray at Mumbai’s Shivaji Park. As the crowd screamed Malaika’s name repeatedly, Arjun had said, “Nahi abhi single hoon. Relax karo (No, I’m single now. Relax).”

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Addressing a person behind him, Arjun continued, “Inhone ‘tall aur handsome’ bola, aesa lagraha hai ki shaadi ki baat karrahe hai. Isliye maine bola relax karo pehle (He said, ‘Tall and handsome’, I felt he was talking about marriage. So I said relax).”

Earlier this year, a source told Pinkvilla, “Malaika and Arjun had a very special relationship, and both of them will continue to hold a special place in each other’s hearts. They have chosen to part ways and will maintain a dignified silence in this matter. They won’t allow anyone to drag and dissect their relationship.”

About Malaika and Arjun

Malaika and Arjun started dating in 2018. However, neither Malaika nor Arjun ever opened up much about their relationship. They did however, kept posting romantic pictures from their vacations as well as wished each other on birthdays. Arjun had also visited Malaika after the death of her father Anil Mehta in September this year.

Malaika was earlier married to actor-film producer Arbaaz Khan. They were in the marriage from 1998–2017. Malaika and Arbaaz share a son Arhaan Khan.

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