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Advice on eating well after the Covid-19 pandemic

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Advice on eating well after the Covid-19 pandemic

The Covid-19 pandemic has been hard on everyone. We’ve all had to make changes to the way we live and the way we eat. And while it’s important to stay healthy during this time, it’s also important to eat well. Here are some tips for eating well after the Covid-19 pandemic:

1. Eat more fruits and vegetables. Fruits and vegetables are packed with nutrients that are essential for good health. So, make sure to include them in your diet.

2. Eat more whole grains. Whole grains are a great source of fiber and other nutrients. They can help you feel full and satisfied, and they’re also good for your heart.

3. Limit processed foods. Processed foods are often high in salt, sugar, and fat. They can be unhealthy, so it’s best to limit them in your diet.

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4. Drink plenty of water. Water is essential for good health. It can help you stay hydrated and it can also help you lose weight.

5. Get enough sleep. Sleep is important for good health. It can help you manage stress, and it can also help you lose weight

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Recalling how Amrita Singh prevented Saif Ali Khan from endorsing his movie Pehla Nasha, Deepak Tijori “I was shocked by it.”

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Recalling how Amrita Singh prevented Saif Ali Khan from endorsing his movie Pehla Nasha, Deepak Tijori “I was shocked by it.”

Recently, Deepak Tijori revealed some startling trivia about his 1990 film Pehla Nasha. He remembered when Saif was urged not to promote the film by Amrita Singh.

Tipppsy, the next film directed by Deepak Tijori, marks his return to directing. The actor-director is never afraid to speak openly about his colleagues. In a recent Zoom TV interview, Deepak remembered that Amrita Singh had previously advised Saif Ali Khan not to back Deepak’s movie Pehla Nasha.

In addition to starring in several films in the 1990s with Shah Rukh Khan, Rahul Roy, and Aamir Khan, Deepak also portrayed the lead in Pehla Nasha. The actor revealed that there was a scene in the Ashuotsh Gowariker-directed movie when Saif, Rahul Roy, Aamir Khan, and Shah Rukh Khan made cameo appearances.

According to Deepak Tijori, Amrita Singh prevented Saif Ali Khan from endorsing his movie.

When asked if Bollywood performers were friendly at parties but did not promote one other’s films, he responded, “Yeah, I guess I could probably tell you a personal experience.” I am referring about 1993 here. We were working on a movie named Pehla Nasha back in 1993. Surprisingly, there was a moment in the movie when everyone wants celebrities to attend a character’s debut. We had buddies, and the director was Ashutosh Gowariker. Therefore, I was taken aback when this particular occurrence occurred.”

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According to Deepak, Amrita advised Saif not to back him.

He went on, “It seems that Shah Rukh Khan, Saif Ali Khan, and Aamir Khan were on their way.” Thus, Saif was reading, and this was similar to his interpretation of it when he got ready at home. Amrita Singh, his former spouse, questioned him, “What are you doing?” To what destination are you heading? “I’m heading to a premiere,” he declared. I’m heading out to shoot. I’m going to be involved with Deepak’s debut. “Really?” was her question. In what way is this possible? You know, we never did all these things. Who takes this action? similar to when you go and help someone on a premiere. That was a moment, then, and I was shocked by it. Evidently, something didn’t truly exist back then (days).

Concerning Pehla Nasha

Concerning Pehla NasPehla Nasha was a mystery-thriller for the uninitiated. Paresh Rawal, Pooja Bhatt, and Raveena Tandon all had significant parts in the film. The 1984 thriller Body Double by Brian de Palma was remade in this film. In addition to Juhi Chawla and Sudesh Berry, Shah Rukh and Saif also made cameo appearances in the movie as themselves

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In Deepak’s new movie Tipppsy, a bunch of females attend on a bachelorette party, but as they become drunk, things go wrong. Important parts are played by Alankrita Sahai, Natasha Suri, Kainaat Arora, and others in the film. Tipppsy will be available on May 10.

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