Life Style
11 yoga poses that improve digestion
There are many different yoga poses that can help to improve digestion. Here are 11 of the most effective poses:
1. Child’s pose. This pose helps to relax the body and the mind, and can also help to relieve gas and bloating.
2. Cat-cow pose. This pose massages the abdominal organs and can help to stimulate digestion.
3. Cobra pose. This pose helps to stretch the abdominal muscles and stimulate the digestive organs.
4. Bridge pose. This pose helps to strengthen the muscles of the back and also the abdominal muscles.
5. Camel pose. This pose helps to stimulate the digestive organs and can also help to relieve constipation.
6. Seated forward bend. This pose helps to stretch the muscles of the back and also the abdominal muscles.
7. Triangle pose. This pose helps to stretch the muscles of the back and also the abdominal muscles.
8. Half Camel pose. This pose helps to stimulate the digestive organs and can also help to relieve constipation.
9. Camel pose. This pose helps to stimulate the digestive organs and can also help to relieve constipation.
10. Seated forward bend. This pose provides a deep stretch to the spine, inner thighs (adductors), calf muscles, and hamstrings. By calming the mind, this pose may alleviate some symptoms of anxiety.
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Life Style
During Anant Ambani and Radhika Merchant’s pre-wedding, Isha Ambani wore a massive white lehenga that was adorned with pearls and diamonds.
Celebrities wore their finest ensembles at the pre-wedding ceremony of Anant Ambani and Radhika Merchant in Jamnagar, Gujarat, which was a fashion spectacle. But it was the soon-to-be groom’s sister, Isha Ambani, who showed off her fashion sense in couture pieces, providing fashionistas with a Met Gala-caliber fashion show in creations tailored by the finest fashion houses, from Indian designers like Manish Malhotra and Abu Jani Sandeep Khosla to international luxury brands like Louis Vuitton and Chanel. Her most recent ensemble, a Falguni Shane Peacock lehenga, is likewise fit for a fashion magazine.
Anaita Shroff Adjania, Isha Ambani’s dress designer for Ananta Ambani and Radhika Merchant’s pre-wedding celebrations, posted images of the businesswoman on Instagram. Isha is seen in the post wearing a Falguni Shane Peacock lehenga that has pearl and diamond embellishments all over it. As the last appearance of the three-day celebration, she accessorized the suit with a cloak adorned with roses that she picked out from the Nicole + Felicia apparel line. To read our in-depth analysis of Isha’s ensemble, scroll on.
The cropped blouse of Isha Ambani’s ivory Falguni Shane Peacock lehenga is embellished with pearl and diamonds. It has a fitted bust, jewel-encrusted sleeves, a round neckline, and a tassel-adorned hem. She accessorized it with an elaborately designed sheer overlay, a floor-sweeping hem length, a pleated A-line layered ghera, and a high-rise waisted lehenga skirt. She accessorized the look with a cloak that had a train at the back, oversized sleeves, and hundreds of hand-embroidered roses.
Isha accessorized the ethnic ensemble with mang tika, statement ring, hanging earrings, and a choker necklace, all adorned with diamond and emerald stones. Her final glam choices included a sleek bun, smokey eye shadow, mascara, darker brows, caramel lip color, rouge on the cheekbones, dewy base, and subtle contouring.
At the same time, Anant Ambani and Radhika Merchant hosted a star-studded three days of pre-wedding festivities. Pop sensation Rihanna was among the guests, along with Bill Gates, Mark Zuckerberg, Sundar Pichai, Mahendra Singh Dhoni, Ivanka Trump, and a host of Bollywood stars, including Shah Rukh Khan, Salman Khan, Amitabh Bachchan, Deepika Padukone, Katrina Kaif, and Kareena Kapoor.
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Entertainment News Platforms – anyflix.in
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General News Platform – https://ihtlive.com/
Podcast Platforms – https://anyfm.in
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