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10 best activities hacks for the better lifestyle for call center employee

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10 best activities hacks for the better lifestyle for call center employee

Working in a call center can be demanding, so it’s essential to find ways to improve the lifestyle and well-being of call center employees. Here are ten activity hacks that can contribute to a better lifestyle for call center employees:

Stretch Breaks lifestyle

Encourage employees to take short stretch breaks every hour. Simple stretching exercises can help reduce muscle tension and alleviate the strain of sitting for long periods.

Mental Health Check-ins

Organize regular check-ins or sessions with mental health professionals to provide support and resources for stress management and overall well-being.

Healthy Snack Options

Provide healthy snack options in the break room, such as fruits, nuts, and yogurt, to help employees make better dietary choices during their shifts.

Mindfulness and Meditation

Offer mindfulness or meditation sessions during breaks or before/after shifts to help employees relax, focus, and reduce stress.

Flexible Scheduling

Whenever possible, implement flexible scheduling options to accommodate employees’ personal needs and preferences, allowing for a better work-life balance.

Fitness Challenges

Organize fun fitness challenges or step competitions to encourage employees to stay active and foster a sense of camaraderie.

Ergonomic Workstations

Ensure that employees have comfortable and ergonomically designed workstations to minimize physical discomfort and prevent repetitive strain injuries.

Social Events

Plan occasional social events or team-building activities to foster a positive work culture and strengthen bonds among employees.

Career Development Opportunities

Offer training and career development programs to empower employees and help them progress in their careers within the company.

Employee Assistance Program (EAP)

Set up an Employee Assistance Program to provide professional counseling and support for personal or work-related issues.

Remember that these hacks are just a starting point. It’s crucial to involve employees in the decision-making process and listen to their feedback to tailor the initiatives to their specific needs and preferences. A happy and healthy workforce will be more productive, and it will also reduce turnover and boost employee satisfaction.

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Jennifer Lopez ‘let go of her’ high-heeled ego while working with Ben Affleck

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Jennifer Lopez ‘let go of her’ high-heeled ego while working with Ben Affleck

As Jennifer Lopez navigates her separation from Ben Affleck, she prioritizes her career, notably in the film Unstoppable.

Jennifer Lopez has “let go of her ego” to prioritise her career and personal growth as she navigates her separation from Ben Affleck.

The 55-year-old actress and singer, during an interview with Amazon/MGM, opened up about working on the upcoming film Unstoppable, a project she co-starred in while estranged from her husband.

“It was an honour to be a part of Anthony [Robles] and to play Judy,” Jennifer shared. “I approached the role with a complete lack of ego where you have to go in there and have so much respect for the person you are playing because it’s her story.”

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“I disappeared, there was no Jennifer, no J. Lo. That person on the screen is just Judy. Luckily, I got to spend time with her and see who she was alone and as a mother.”

ALSO READ| Jennifer Lopez ‘secretly falling in love with bodyguard’ following the split with Ben Affleck

Affleck praises Lopez’s ‘spectacular’ performance

Affleck and Matt Damon produced the film, which tells the inspiring story of 36-year-old wrestler Anthony Robles.

JLo portrays Judy Robles, Anthony’s mother. Affleck also highly praised Jennifer’s performance, calling her “spectacular.”

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“Unstoppable is a very different movie than [Small Things Like These], but in a way it’s similarly rooted in the passion of really talented artists,” Ben told Entertainment Toninght just couple of weeks back. “Billy Goldenberg and Jennifer and Don Cheadle and Jharrel and Bobby Cannavale – all of whom were really passionate about this film.”

After reuniting and marrying in 2022, Jennifer filed for divorce in August 2024. Reports of marital struggles, including living separately, surfaced months before the filing.

“He’s focusing on his work and his kids now,” an insider told InTouch Weekly. “Ben already moved out … They’ll never stop loving each other, but she can’t control him, and he can’t change her.”

ALSO READ| Jennifer Lopez gives fresh sneak peek at her lavish $68 million Bel Air mansion

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Jennifer told Interview Magazine, “I was thinking about this time in my life, and I’m like, ‘That’s not what I thought it was going to turn out like.’ And then I thought, ‘No, this is exactly where I needed to be.’”

Group Media Publications
Entertainment News Platforms – anyflix.in      
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
General News Platform – https://ihtlive.com/

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