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Alia Bhatt’s trainer Anshuka Parwani busts a yoga myth on flexibility

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Alia Bhatt’s trainer Anshuka Parwani busts a yoga myth on flexibility

Yoga comes with the reputation of being flexible and strong beforehand. It is also believed that yoga can be aced only if it has been practised before. Anshuka Parwani busted a myth related to yoga and stated that yoga is for everybody. She famously knows for being the yoga trainer to several Bollywood celebrities such as Deepika Padukone, Alia Bhatt, Kareena Kapoor and Ananya Panday.

Anshuka shared a cheeky video of herself with the words around her – “When someone says you need to be flexible to start yoga” where she can be seen saying “run” as the response to the myth. She wrote that yoga is indeed for every body and with the right kind of guidance and dedication, anyone can become flexible and strong over time with the help of yoga..

Yoga asanas will get you there slowly and gradually. If you’re not flexible already before doing Yoga, that’s great too. Whether you’ve done it before, never practiced before, if you’re flexible or not – it doesn’t matter!

Complete News Source : Hindustan Times

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Sonakshi takes saiyyan Zaheer to bhaiya Kapil Sharma’s show; Shatrughan Sinha joins them as ‘bhola bhala aadmi’

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Sonakshi takes saiyyan Zaheer to bhaiya Kapil Sharma’s show; Shatrughan Sinha joins them as ‘bhola bhala aadmi’

This weekend, Sonakshi Sinha and Zaheer Iqbal will grace Kapil Sharma’s show with Shatrughan Sinha and Poonam Sinha for a family special episode

Back in May this year, Sonakshi Sinha made an appearance on Kapil Sharma’s comedy show to promote her web series Heeramandi: The Diamond Bazaar. The actor was joined by her co-stars Manisha Koirala, Aditi Rao Hydari, Richa Chadha, Sanjeeda Sheikh and Sharmin Segal. During this episode, Kapil told Sonakshi that her fellow Bollywood divas Alia Bhatt and Kiara Advani are now married. Hearing this, Sonakshi claimed that Kapil is rubbing salt in her wounds because he knows how eager she is to get married. Sonkashi’s wish was granted a month later when she tied the knot with Zaheer Iqbal. Well, she is now returning to Kapil’s show, this time with her husband.

In the trailer of the upcoming episode, Sonakshi introduces Zaheer to Kapil in a hilarious way. She claims that anyone who wants to get married should come to Kapil’s show and call him ‘bhaiya’. Gesturing at Zaheer, Sonakshi then tells Kapil, “Bhaiya, meet my saiyyan.” Well, things get even more fun when Sonakshi’s superstar father Shatrughan Sinha joins them along with her mother Poonam Sinha. This is the first time the entire Sinha family and their new son-in-law have appeared together on national television. At the end of this trailer, Shatrughan describes himself as ‘bhola bhala, shareef aadmi’. But Poonam leaves everyone in splits when she replies, “Mujhse poocho.”

In another fun bit, Shatrughan reveals how Dharmendra once told him to always be ‘a one woman man, at a time’. Well, fans can’t keep calm and are now expressing their excitement in the comment section below. For instance, one social media user gushed, “So happy they’re gonna be on the show! ❤️❤️❤️❤️,” whereas another Sonakshi-Zaheer fan claimed, “This episode is a slap to people who were saying that Shatrughan was not happy with Sonakshi and Zaheer’s marriage.”

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