Science
Astronaut Mark Vande Hei Completes 300 Days In Space, Set To Break NASA Record
NASA astronaut Mark Vanderhey arrived at the International Space Station on April 9, 2021, completing a 300-day trip to space on Wednesday.
On March 3, Vande Hei will surpass NASA astronaut Christina Koch’s 328-day mission.
On March 15, Vande Hei will overtake former NASA astronaut Scott Kelly’s 340-day mission.
Van der Hey will return to Earth on March 30 after NASA astronauts spent a record-breaking 355 days in Earth orbit, NASA said on its website.
Vande Hei was launched into the orbiting laboratory with Roscosmos astronauts Oleg Novitskiy and Pyotr Dubrov as part of the Soyuz MS-18 mission.
Soyuz commander Nowitzki returns to Earth with Russian film actor Yulia Peresild and director Klim Shipenko on October 17, 2021.
Vandei Hei and flight engineer Dubrov completed 273 days in the orbiting laboratory on Jan. 6 and surpassed the record set by NASA astronaut Andrew R Morgan on the space station.
Vandei Hei and Dubrov reached their 300-day milestone on the space station on Wednesday. Capsule Communications (CapCom) Woody Hobaugh from Mission Control Houston congratulated Vande Hei and Dubrov on this feat. On the way to and from the space station, CapCom is an astronaut on Earth who communicates with the crew of the spacecraft.
Vandei Hei, Dubrov and station commander Anton Shkaplerov will return to Earth in late March aboard the Soyuz MS-19 crew spacecraft.
Experiments conducted by Expedition 66
The Expedition 66 crew continues to conduct space biology and human research activities on the space station. Using this data, scientists will learn how to improve the health of space and Earth.
On Wednesday, NASA astronaut Raja Chari and European Space Agency (ESA) astronaut Matthias Maurer conducted a study of visual function inside the Kibo Lab module on the International Space Station. Astronauts explore how microgravity affects blood vessel function and tissue remodeling in the eye.
Another visual study was conducted to explore how astronauts interpret motion, orientation and distance in space. NASA flight engineer Kayla Barron participated in the study.
Chari then used medical imaging equipment or optical coherence tomography to examine the eye of NASA flight engineer Thomas Marshburn. Maurer started his day in the Columbus Lab module setting up virtual reality equipment for training sessions and assisting Chari and Mashburn.
On Thursday, Shkaplerov repaired video equipment, transferred cargo from the Prichal docking module and set up Earth observation hardware.
Vande Hei and Dubrov teamed up to install internal wireless equipment on the Russian portion of the space station.
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health and remedies
Patterns of behaviour that emerge after trauma
Trauma is a deeply distressing or disturbing experience that can leave a lasting impact on a person’s mental and emotional health. It can result from a range of events, such as natural disasters, accidents, physical or emotional abuse, or military combat. Trauma can have a significant effect on a person’s behavior and can manifest in various ways. Here are some patterns of behavior that often emerge after trauma:
- Hyperarousal: After experiencing trauma, a person may feel constantly on edge, with heightened levels of anxiety and tension. This can manifest as irritability, restlessness, and difficulty sleeping.
- Avoidance: Trauma can also cause a person to avoid situations, people, or places that remind them of the traumatic experience. This can lead to social withdrawal, isolation, and a loss of interest in previously enjoyable activities.
- Emotional numbness: Trauma can cause a person to feel emotionally disconnected or numb, making it difficult for them to experience positive emotions such as joy or love.
- Hypervigilance: A person who has experienced trauma may be hyper-aware of their surroundings and perceive threats where none exist. This can lead to an increased sense of danger, which can trigger anxiety or panic attacks.
- Flashbacks: Trauma can cause a person to experience vivid and intrusive memories of the traumatic event. These flashbacks can be triggered by a range of stimuli, such as sights, sounds, or smells.
- Guilt and shame: Trauma can cause a person to experience feelings of guilt, shame, and self-blame. They may feel responsible for what happened to them, even when it was beyond their control.
- Substance abuse: Trauma can lead to the use of drugs or alcohol as a way of coping with difficult emotions. This can quickly become a self-destructive pattern of behavior that exacerbates the trauma.
It’s important to note that not everyone who experiences trauma will display all of these behaviors, and that each person’s response to trauma is unique. However, recognizing these patterns of behavior can help individuals and their loved ones identify when trauma may be a contributing factor to mental and emotional health challenges. Seeking professional support, such as therapy or counseling, can help individuals process their trauma and learn healthy coping mechanisms to manage their behavior.
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