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Beautiful photographs of Sameera Reddy’s “cellulite and curves” have been released

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Beautiful photographs of Sameera Reddy’s “cellulite and curves” have been released

Sameera Reddy is one celebrity who has consistently spoken out in favour of body positivity and self-love. The actor regularly shares updates on her efforts to live a healthy lifestyle and love her body on social media. She even inspires her followers to practise self-compassion by encouraging them to accept their bodies as they are and adopt healthy coping mechanisms. Even her most recent photos, which show off her “cellulite and curves,” will serve as inspiration for self-love today.

On Thursday, Sameera uploaded photos of herself wearing a trendy mini-length romper and a denim jacket to her Instagram page. The mother of two flaunted her curves and cellulite in the photographs while also writing a touching note.

She claimed that learning to love her body and stop worrying about what other people thought of her took a lot of practise. But now she adores it.

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Sameera penned: “I treat my body well and with love. Years were wasted worrying about what people would think of me. I’m thankful that it took me so long to arrive. My cellulite and curves have made me more at ease in front of the camera than ever. We must be more understanding of how our bodies change and strive for a healthy and happy body. Be gentle with yourself. Work constructively with what you have rather than striving for perfection.”

In the photo, Sameera is pictured posing while surrounded by vivid scenery while wearing a yellow romper. It has a figure-flattering silhouette, front patch pockets, button details on the torso, half sleeves, check patterns, and a plunging neckline. The look was completed with a denim jacket in a light blue wash with acid stains.

The final glam picks were centre-parted open hair, a nude brown lip colour, minimal makeup, and flushed cheeks. The feminine ensemble was completed with a statement ring, gold hoop earrings, and revealing peep-toe high heels.

Many online users praised Sameera in the comments section after she posted the pictures. Manjri Varde, Sameera’s mother-in-law, said, “Perfect. Every. One. of. US.” Beautiful caption and you [heart emoji], a user commented. Added another “Much success to you. You’ve motivated me and a lot of other people to accept our CURRENT bodies.”

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Food

Three unique vegan protein sources you should try if you follow a plant-based diet

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Three unique vegan protein sources you should try if you follow a plant-based diet

If you follow a plant-based diet, finding sources of protein can sometimes be a challenge. However, there are many vegan protein sources available that are both delicious and nutritious. Here are three unique vegan protein sources you should try:

  1. Tempeh

Tempeh is a traditional Indonesian food made from fermented soybeans. It has a slightly nutty flavor and a firm, chewy texture that makes it a great substitute for meat. Tempeh is also high in protein, with around 15 grams of protein per 100 grams. It is also a good source of iron, calcium, and probiotics, which can help support gut health.

Tempeh is versatile and can be used in a variety of dishes, including stir-fries, sandwiches, and salads. It can also be marinated or seasoned to add extra flavor.

  1. Seitan

Seitan, also known as wheat meat or wheat gluten, is made from wheat protein. It has a chewy, meaty texture and can be used as a substitute for meat in many dishes. Seitan is also high in protein, with around 25 grams of protein per 100 grams. It is also a good source of iron and other minerals.

Seitan can be used in a variety of dishes, including stir-fries, stews, and sandwiches. It can also be seasoned or flavored to add extra taste.

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  1. Nutritional Yeast

Nutritional yeast is a deactivated yeast that is high in protein and B-vitamins. It has a nutty, cheesy flavor and can be used as a seasoning or ingredient in a variety of dishes. Nutritional yeast is also a good source of fiber, which can help support digestion.

Nutritional yeast can be used as a seasoning for popcorn, roasted vegetables, and pasta dishes. It can also be used to make vegan cheese sauces and dressings.

In conclusion, if you follow a plant-based diet, there are many unique vegan protein sources available that are both delicious and nutritious. Tempeh, seitan, and nutritional yeast are just a few examples of the many vegan protein sources available. Incorporating these foods into your diet can help ensure that you are getting enough protein and other essential nutrients.

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