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Equity markets open in green, Sensex up by 792 points

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Equity markets open in green, Sensex up by 792 points

Amid Russia’s ongoing military operation in Ukraine, stock indexes opened in the green on Friday, with Sensex up 791.81 points and Nifty up 267.70 points
The 30-share BSE Sensex was up 791.81 points, or 1.45%, at 55321.72 at 9.15am.

Likewise, 50-share NSE Nifty was trading at 16515.70 as of 9:15am GMT, up 267.70 points or 1.65%.

On the Sensex, sectors that traded positively include Consumer Discretionary and Consumer Discretionary & Services.

Major stock indexes tumbled nearly 5% on Thursday, losing more than $130 million in investor wealth in a single day.

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India’s stock index Sensex fell 2,702 points or 4.72%. It was the fourth-worst drop ever for the Sensex. The index fell 2,850 points for the day.

The broader Nifty 50 on the National Stock Exchange fell 815.30 points, or 4.78%, to 16,247.95.

Complete News Source : HINDUSAN TIMES

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Lifestyle

10 best activities hacks for the better lifestyle for Business Managers.

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10 best activities hacks for the better lifestyle for Business Managers.

Business managers, known for their dynamic and demanding roles, are now adopting innovative activity hacks to improve their lifestyle and well-being. Recognizing the importance of work-life balance and personal wellness, these leaders are implementing a range of activities to foster physical health, mental clarity, and overall satisfaction in their professional and personal lives.

Mindfulness at Work lifestyle

Business managers are incorporating mindfulness practices, such as meditation and deep breathing exercises, into their daily routines to reduce stress and increase focus in high-pressure situations.

Regular Exercise Breaks

Amid tight schedules, managers are embracing short exercise breaks, such as brisk walks or stretching exercises, to stay active throughout the day and boost their energy levels.

Nutrition and Healthy Eating

Prioritizing their well-being, managers are adopting healthier eating habits, including nutritious snacks and well-balanced meals, to sustain their energy during demanding workdays.

Time Management Workshops

Business managers are attending time management workshops to enhance their organizational skills, enabling them to efficiently juggle multiple responsibilities and achieve better work-life integration.

Skill Development Seminars

Recognizing the value of continual growth, managers are attending skill development seminars to stay updated on industry trends and enhance their leadership abilities.

Flexible Work Arrangements

Some forward-thinking companies are offering flexible work arrangements to business managers, providing the freedom to create a more harmonious work-life balance.

Social Engagement

Building a sense of camaraderie, managers are engaging in team-building activities and networking events to foster positive relationships within their professional circles.

Unplugging from Technology: In a digital era, managers are prioritizing personal time by unplugging from technology during non-working hours, allowing for genuine relaxation and recharging.

Pursuing Hobbies and Interests

Managers are rediscovering their passions outside of work, be it painting, gardening, or playing a musical instrument, to unwind and find fulfillment beyond their professional roles.

Encouraging Employee Wellness

Some managers are also promoting wellness initiatives within their teams, encouraging their employees to embrace similar activity hacks and lead healthier lives.

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