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Every Woman Must Do This Work To Stay Fit And Healthy

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Every Woman Must Do This Work To Stay Fit And Healthy

Similarly, a woman should also start yoga to stay healthy. After the age of forty, women should do this asana to avoid any kind of problem in their body. Let’s know which are those three asanas…

Sukhasana also helps in curing many diseases. Many mental and physical illnesses have also been seen to be cured by its regular practice. Its regular practice also helps in Chakra and Kundalini awakening.

Sukhasana One experiences physical and mental peace by practicing Sukhasana. This asana is done before beginning yoga so that the breathing process can be controlled. To do this asana, spread the mat on the ground and sit on the floor. Close your eyes and place your palms on your knees and take a deep breath.

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Tadasana: to do this asana, keep your feet together and stand upright. Now raise your hands straight upwards and close your eyes taking a deep breath. After staying in this state for some time, slowly return to the former position while exhaling.

To do uttanasana, straighten the knees, then try to touch the toes while breathing the upper part of the waist.

Also Read: NIRBHAYA GANG RAPE: PREPARATIONS BEGIN TO HANG ALL FOUR

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According to Kangana Ranaut, she and Shah Rukh Khan represent the final generation of stars. “Stars nahin ban rahe hain OTT pe”

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According to Kangana Ranaut, she and Shah Rukh Khan represent the final generation of stars. “Stars nahin ban rahe hain OTT pe”

Kangana Ranaut has denied speculations about joining politics solely due to the box office failure of her films.

Kangana Ranaut, the BJP’s Lok Sabha candidate from Mandi for the 2024 elections, expressed gratitude towards Prime Minister Narendra Modi for her political entrance. In an interview with Times Now, she questioned whether she joined politics due to her movies’ poor box office performance, comparing it to Shah Rukh Khan’s previous unsuccessful films.

Reacting to her films’ box office failure, Kangana Ranaut

Kangana responded to a question about her career, stating that she has never had a flop. She compared Shah Rukh Khan’s films to Pathaan, Queen, and Manikarnika, noting that if she had a flop in Emergency, it would be a big hit. Kangana compared her career to Shah Rukh Khan, who had consecutive flops for ten years. She also mentioned that she had not had a single hit for 7-8 years before Queen, but after that, she had a few good movies.

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No stars from OTT?

The last generation of stars, known for their talent and demand, are now able to showcase their talents more through OTT. However, the author expresses a desire to involve themselves more with the real world, rather than being consumed by the arts, stating that they are not satisfied with the current status quo.

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