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Kangana Ranaut claims that if Anupam Kher had declined to make Emergency, she would not have: “His expression is honest.” “Bold Claim: Kangana Ranaut Says She Wouldn’t Have Made Emergency Without Anupam Kher: ‘His Expression Is Honest'”

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4 months ago

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Kangana Ranaut claims that if Anupam Kher had declined to make Emergency, she would not have: “His expression is honest.” “Bold Claim: Kangana Ranaut Says She Wouldn’t Have Made Emergency Without Anupam Kher: ‘His Expression Is Honest'”

Kangana Ranaut said that no one “can portray the role of Jayaprakash Narayan except” Anupam Kher. He also showered Kangana with praises.Actor Kangana Ranaut has spoken.

about her Emergency co-star Anupam Kher, revealing that she wouldn’t have made the film had he refused to do it. Speaking with news agency ANI, Kangana also called Anupam Kher the “hero” of the film.

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Kangana talks about importance of having Anupam in Emergency

Kangana said, “It was very important for me to have Anupam ji in this film. If he refused to do Emergency, then I wouldn’t have made it. Look at his on-screen personality…there’s honesty on his face. No one can portray the role of Jayaprakash Narayan except him.”

Anupam calls Kangana ‘one of the finest directors’

Anupam also heaped praise on Kangana. “I was in National School of Drama in New Delhi when Emergency was declared. So, I did not have to do much research for the film…also, Kangana had researched on everyone’s behalf.

This will be one of the finest films made on any political subject. Kangana does effortless work. She has put so much hard work behind Emergency. …To direct the whole film and act as Indira Gandhi isn’t an easy job but Kangana did it… one of the finest directors that I have worked with,” he said.

About Emergency

The film is based on Emergency that was imposed in India for 21 months from 1975 to 1977, and its aftermath. In the film, Anupam will essay the role of late politician Jayaprakash Narayan. Kangana will be seen as former Prime Minister Indira Gandhi.

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Fans will see Shreyas Talpade in the role of a young Atal Bihari Vajpayee, Milind Soman as Field Marshal Sam Manekshaw, Mahima Choudhary as Pupul Jayakar and the late Satish Kaushik in the role of Jagjivan Ram.

The film will release in theatres on January 17. Emergency is billed as the story of a watershed moment in the political history of India. Backed by Zee Studios, Emergency is produced by Renu Pitti and Kangana. The screenplay and dialogues are by Ritesh Shah and music is by Sanchit Balhara.

Kangana Ranaut Praises Anupam Kher’s Honesty in ‘Emergency’ Role

Bollywood actress and filmmaker Kangana Ranaut recently revealed how pivotal veteran actor Anupam Kher was in shaping her upcoming film Emergency. In a candid statement, Kangana shared that if Anupam Kher had declined to join the project.

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she might have reconsidered making the film altogether. According to Kangana, Kher’s performance and his honest expression bring a critical authenticity to the film, which is set against the backdrop of one of India’s most controversial political periods.

In Emergency, Kangana steps into the role of former Prime Minister Indira Gandhi while also directing the ambitious project. Anupam Kher plays Jayaprakash Narayan, the renowned socialist leader and political.

thinker who spearheaded the movement against the Emergency imposed in 1975. Discussing Kher’s portrayal, Kangana said, “Jayaprakash Narayan’s character needed someone with incredible depth, honesty,

Kangana went on to admit that without Kher’s agreement, she would have struggled to envision the project. “If he had refused, I might have thought twice about making the film. His acceptance was a moment of relief for me because his performance has brought the soul of Jayaprakash Narayan to life,” she added.

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The collaboration marks another milestone for the duo, both known for their bold choices and willingness to tackle challenging narratives. Kangana’s statement highlights the deep respect she has for Kher’s craft and underscores the collaborative effort that goes into making a project as ambitious as Emergency.

KanganaRanaut #AnupamKher #EmergencyFilm #BoldClaim #HonestExpression #FilmIndustry #Bollywood #CinematicJourney #EmergencyMovie #ActingLegends

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Sunny Leone

Sunny Leone’s fitness secrets for toned body at 43: Vegetarian diet to different menu every day for lunch and dinner

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6 days ago

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April 28, 2025

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Sunny Leone’s fitness secrets for toned body at 43: Vegetarian diet to different menu every day for lunch and dinner

Sunny Leone, a glamour icon, shares her fitness routine and diet to maintain a toned physique at 43. She focuses on a flexible diet and consistent exercise, avoiding cheat meals and balancing workouts. Leone’s fitness habits are a result of a balanced lifestyle and a focus on overall well-being Sunny Leone, a Pakistani cricketer, shares her diet and lifestyle Hindustan.

Times She admits to having a flexible diet, often mixing up her lunch with salads and having a fondness for “kids’ food.” Her dinner is equally varied, with favorites like avocado toast, pasta, pizzas, and salads depending on her mood Sunny’s sleep schedule ranges from six to seven hours, but she gets eight hours if she gets eight hours. She enjoys watermelon, chico.

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(discovered in India), pineapples, and guavas. She believes in moderation, eating what she wants without putting milk in her coffee. She also exercises a lot, aiming for at least one hour a day for cardio or high-intensity workouts. Sunny acknowledges the importance of being a good vegetarian and selecting the right fruits and vegetables to ensure her body vitamins minerals.

She believes in staying fit is all about moderation, consistency, and listening to her body. She also believes in the importance of being a good vegetarian and selecting the right fruits and vegetables to ensure her body gets all the vitamins and minerals it needs This article is for informational purposes only and not a substitute for professional medical advice Always seek.

Crick-it, a one-stop destination for live scores, match stats, quizzes, polls, and more, offers daily updates on Bollywood, fashion, health, festivals, travel, relationship, and recipe the advice of your doctor with any questions about a medical condition Sunny Leone, known for her radiant smile, charismatic personality, and stunning physique, continues to inspire.

Millions at 43 with her enviable fitness and youthful energy. Despite the busy demands of her career and personal life, Sunny has maintained a toned, healthy body — and it’s not just good genes. Her dedication to fitness, mindful eating habits, and disciplined lifestyle play a major role. Let’s take a closer look at her fitness secrets, including her commitment to a vegetarian

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A Strong Foundation: Vegetarian by Choice

One of the core pillars of Sunny’s fitness routine is her vegetarian diet. While many might believe that building a lean, muscular body requires meat-heavy meals, Sunny proves otherwise. Her plant-based eating focuses on nutrient-rich foods that nourish her body from the inside out. She ensures her meals are packed with a balance of proteins, healthy fats.

Variety is the Spice of Life: Different Menu Every Day

Sunny believes that monotony can lead to boredom and unhealthy eating habits. To keep things interesting and nutritionally balanced, she follows a simple but effective rule: no two days of meals are the same. For both lunch and dinner, she switches up her menu daily.

One day it might be a protein-packed quinoa salad with roasted vegetables for lunch, followed by a hearty lentil soup and sautéed greens for dinner. Another day could feature a rich paneer tikka wrap and a side of beetroot hummus, while dinner may be a simple but delicious avocado and chickpea bowl. This constant change not only satisfies her taste buds but also ensures.

Sunny’s fit physique isn’t just the result of a good diet — exercise is an equally important part of her routine. She follows a varied workout plan that includes strength training, functional fitness exercises, pilates, and occasional dance sessions. Regular workouts help her build learn.

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