health and remedies
Matcha Tea Has Come, Its Benefits Are More Than Green Tea
After black tea, mint tea, green tea and many other types of tea, Matcha tea has come on the market. If you also eat green tea to get many benefits of health and beauty, then definitely know about Matcha tea. This tea from Japan can give you more benefits than green tea. Know what this is in Matcha tea –
1- This new tea, which is stepping into the world of health, is the traditional tea of Japan, which takes a lot of time to prepare. But it is also available in powder form for you.
2- Green tea may not look green, but this healthy Matcha tea has a green color because it is made by grinding green dry leaves. Its health benefits are better than green tea.
3- Regular use of Matcha tea is helpful in protecting you from many serious diseases. It also includes cancer and heart disease. Matcha tea is helpful in fighting cancer in many ways.
4- Weight loss has become a very important and difficult task at present. But Matcha tea is very effective in reducing your weight, making your body shapely and reducing waist measurement.
5- It not only keeps you from wrinkles but also helps in maintaining your mood best by relieving mental troubles.
6- The benefits of drinking one cup of Matcha tea is equal to the benefits of drinking 10 cups of green tea. That is, 1 cup of Matcha tea is 10 times more beneficial than green tea.
7- It also contains plenty of antioxidants along with fiber, chlorophyll, selenium, zinc, magnesium, chromium and vitamin C, which increases immunity to a great extent.
Also Read: WHAT IS THE DIFFERENCE BETWEEN TYPE-1 AND TYPE-2 DIABETES
Holi 2024: We are eagerly awaiting the arrival of this festival of colors, which is quickly approaching. Every year, the nation celebrates Holi with great fanfare and extravagance. Holi commemorates the eternal love and marriage of Goddess Radha and Lord Krishna. In addition, Holi commemorates Lord Vishnu’s victory over Hiranyakashipu, highlighting the idea that good always triumphs over evil. Holi will be celebrated on March 25 this year. Holika Dahan, also known as Chhoti Holi, is observed the day before Holi. On the day of Holi, many customs and rites are observed throughout India. The cities of Barnsana and Nandgaon celebrate Lathmar Holi, whereas Vrindavan celebrates Phoolwali Holi.
Holi 2024: Here are some professional suggestions to avoid Bhang hangover, ranging from eating a balanced diet to sipping herbal tea.
During Holi, a variety of snacks and beverages are made to be enjoyed with loved ones. The colorful, crispy, and delectable Holi snacks range from gujia to rasmalai to namakpare. Thandai, a delightful concoction of milk, spices, and sweets, is the queen of the drink table. Bhang is among the primary draws of Holi. For its euphoric impact, thandai is sometimes blended with powdered paste made from the female cannabis plant’s leaves and flowers. But after the first euphoria wears off, there’s also the inevitable hangover the following morning.
Methods for overcoming a hangover
Hydrate the body: Hydration is crucial for managing a hangover caused by Bhang during Holi. Sip on lots of water to flush out toxins and replenish your body’s moisture.
Consume coconut water: Coconut water and other electrolyte-rich beverages can help replenish lost nutrients.
A balanced diet: blood sugar regulation and nausea reduction can be achieved by eating a well-balanced meal high in carbohydrates, proteins, and healthy fats.
Herbal teas and rest: Herbal teas with relaxing properties, such as peppermint or ginger, can ease stomach discomfort. Your body can mend itself by resting in a quiet, dark environment.
Limit alcohol intake: Limit your alcohol and cannabis intake to prevent symptoms from getting worse. As soon as symptoms develop or continue, get medical help.
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