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Sachin Tendulkar Reveals “Special Gift” Brian Lara, West Indies Cricket Gave Him On Retirement

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Sachin Tendulkar Reveals “Special Gift” Brian Lara, West Indies Cricket Gave Him On Retirement

Indian batting symbol Sachin Tendulkar reported his retirement from worldwide cricket on this very day in 2013. Tendulkar called time on his worldwide cricket venture following 24 years at his home ground Wankhede Stadium in Mumbai. On a day when the entire nation recollected Tendulkar for his colossal commitment to the Indian cricket, the batting maestro took to Twitter to impart to his fans a “great blessing” he got from his dear companion Brian Lara and the West Indies cricket board.

“#OnThisDay years prior @windiescricket and my companions @BrianLara and @henrygayle gave me this lovely steel drum. Drum I will consistently be appreciative for such a magnificent blessing and express gratitude toward them for their adoration and regard. Much obliged to you by and by. @BCCI,” Sachin tweeted.

In the video posted on the miniature contributing to a blog webpage, Sachin expressed gratitude toward the whole West Indies group for their affection and regard. In the video, he likewise uncovered that when Lara had visited his home, he had played the instrument and it sounded stunning. Afterward, Sachin additionally played the instrument.

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“Precisely cut off year prior, on this very day I was given this excellent steel drums by the West Indian cricket board, the whole group and my dear companion Brian Lara. To me this speaks to Love and regard that you have had for me and I respond that. Much thanks to you so especially for the extraordinary blessing,” Sachin said in the video.

“I recollect when Brian Lara had gotten back home, he had played this and it sounded astounding. We should check whether I can play a piece. I know it’s not going to seem like that yet this is my accolade for every one of you. Much obliged to you for all that you have accomplished for me,” he said prior to playing the instrument.

Tendulkar is the main part in the set of experiences to play 200 matches in the longest organization and score 100 worldwide hundreds of years across designs. He presently hold the world record of generally number of runs in the 50-over and Test cricket.

Tap To Explore More : hindustan Times

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Excess belly fat is your 40s? Study explains why it happens

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Excess belly fat is your 40s? Study explains why it happens

A study led by City of Hope Medical Center and UCLA has found that a certain type of fat cell in the middle age is responsible for fat accumulation in the belly area. This development challenges the conventional notion about middle-age weight gain. The study, which was conducted in India, revealed that a new type of fat cell is responsible for fat accumulation.

The belly area. The findings suggest that the mid-life belly may not be due to diet or the absence of regular workout, but rather a new type of fat cell that develops in middle age. The study also highlighted the Festival of Crickit Quiz and photos from the century of leadership. The study also highlighted the upcoming release of Rajamouli Prabhas’ Baahubali theatres.

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A study by researchers from the City of Hope Medical Center and UCLA found that the human body starts rapidly making fat around their 40s, in the deep belly area. The researchers tracked fat formation in mice of different ages, finding that mice of 12 months (equivalent to 40 years in humans) demonstrated sudden fat formation in the belly area. They also observed similar.

Patterns in mice that are observed in humans in middle age – expanded waistlines, reduced energy expenditure, and insulin resistance. These changes indicate metabolic differences that can increase the risk of diabetes and heart diseases. The researchers identified a new fat cell precursor called “CP-A” (committed preadipocyte, age-enriched), which appeared middle age.

Rapidly developed into mature fat cells. They also examined the fat tissue of humans and observed the same CP-A cells in middle-aged humans. The research team from City of Hope Medical Center and UCLA concluded that despite the low turnover rate of adipocytes in young adults, adipogenesis is unlocked during middle age, explaining why the human body starts.

Why Belly Fat Increases in Your 40s

  1. Slower Metabolism: As you age, your body’s metabolism tends to slow down. This means you burn fewer calories at rest, making it easier to gain weight if dietary habits and physical activity levels remain unchanged. This slowdown can lead to a gradual increase in body fat over time. ​
  2. Hormonal Changes: In women, the transition to menopause brings a decrease in estrogen levels, which can lead to fat being redistributed to the abdominal area. In men, a decline in testosterone levels can result in increased fat accumulation around the belly. ​
  3. Loss of Muscle Mass: Aging is associated with a gradual loss of muscle mass, known as sarcopenia. Since muscle tissue burns more calories than fat tissue, a decrease in muscle mass can lead to a slower metabolism and increased fat accumulation. ​
  4. Lifestyle Factors: Sedentary behavior, poor dietary choices, high stress levels, and inadequate sleep can contribute to weight gain and the accumulation of belly fat. These factors can disrupt hormonal balance and increase cravings for unhealthy foods

Health Implications

Excess abdominal fat, particularly visceral fat that surrounds internal organs, is associated AS with an increased risk of developing chronic conditions such as heart disease, type 2 diabetes, and certain cancers. ​

  • Regular Exercise: Engage in a combination of aerobic exercises (like walking, cycling, or swimming) and strength training to build muscle mass and boost metabolism.​
  • Balanced Diet: Focus on a diet rich in whole foods, including fruits, vegetables, lean proteins, and whole grains. Limit intake of processed foods, sugary beverages, and excessive alcohol.​

By understanding the factors contributing to belly fat in your 40s and adopting a proactive approach, you can manage your weight and maintain overall health Rapidly making fat.

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