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Winter Skincare: Ayurvedic methods for nourishing your skin
The winter season can be harsh on our skin, leaving it feeling dry, dull, and irritated. But with a little extra care, we can nourish our skin and keep it healthy and glowing all season long. One of the best ways to care for your skin in winter is to use Ayurvedic methods.
Ayurveda is an ancient system of medicine from India that emphasizes the use of natural ingredients and methods to promote health and well-being. Here are some Ayurvedic tips for nourishing your skin this winter:
1. Use a natural oil or cream to moisturize your skin.
2. Exfoliate regularly to remove dead skin cells and promote cell turnover.
3. Drink plenty of water to hydrate your skin from the inside out.
4. Eat a balanced diet that includes plenty of fruits and vegetables.
5. Get regular exercise to improve circulation and promote healthy skin. By following these simple tips, you can keep your skin looking and feeling its best all winter long.
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As Jennifer Lopez navigates her separation from Ben Affleck, she prioritizes her career, notably in the film Unstoppable.
Jennifer Lopez has “let go of her ego” to prioritise her career and personal growth as she navigates her separation from Ben Affleck.
The 55-year-old actress and singer, during an interview with Amazon/MGM, opened up about working on the upcoming film Unstoppable, a project she co-starred in while estranged from her husband.
“It was an honour to be a part of Anthony [Robles] and to play Judy,” Jennifer shared. “I approached the role with a complete lack of ego where you have to go in there and have so much respect for the person you are playing because it’s her story.”
“I disappeared, there was no Jennifer, no J. Lo. That person on the screen is just Judy. Luckily, I got to spend time with her and see who she was alone and as a mother.”
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Affleck praises Lopez’s ‘spectacular’ performance
Affleck and Matt Damon produced the film, which tells the inspiring story of 36-year-old wrestler Anthony Robles.
JLo portrays Judy Robles, Anthony’s mother. Affleck also highly praised Jennifer’s performance, calling her “spectacular.”
“Unstoppable is a very different movie than [Small Things Like These], but in a way it’s similarly rooted in the passion of really talented artists,” Ben told Entertainment Toninght just couple of weeks back. “Billy Goldenberg and Jennifer and Don Cheadle and Jharrel and Bobby Cannavale – all of whom were really passionate about this film.”
After reuniting and marrying in 2022, Jennifer filed for divorce in August 2024. Reports of marital struggles, including living separately, surfaced months before the filing.
“He’s focusing on his work and his kids now,” an insider told InTouch Weekly. “Ben already moved out … They’ll never stop loving each other, but she can’t control him, and he can’t change her.”
ALSO READ| Jennifer Lopez gives fresh sneak peek at her lavish $68 million Bel Air mansion
Jennifer told Interview Magazine, “I was thinking about this time in my life, and I’m like, ‘That’s not what I thought it was going to turn out like.’ And then I thought, ‘No, this is exactly where I needed to be.’”
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