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These yoga poses, demonstrated by Alia Bhatt’s trainer, can help you define your abs this Diwali.

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These yoga poses, demonstrated by Alia Bhatt’s trainer, can help you define your abs this Diwali.

Diwali has arrived. There is a great deal of pomp and circumstance that comes with the holiday season. Everywhere in the nation, the festival of lights is observed with joy and wealth. At this time of year, people also enjoy mouthwatering cakes and sweets made especially for Diwali. People stay at home to rejoice with their loved ones. Parties and gatherings specifically for Diwali take place at this time. As a result, many enjoy getting in shape before the festival so they can dress up in new outfits and enjoy the festivities. Due to the coronavirus’s two-year battle with the world, Diwali will be celebrated this year with great passion and joy.

Anshuka Parwani, a Bollywood celebrity trainer who works with stars like Alia Bhatt and Kareena Kapoor, released a yoga practise on her Instagram page. In it, she showed how to get rid of those obstinate abs. An excerpt from Anshuka’s post, in which she demonstrated five yoga asanas to aid in exercising the abs and feeling the burn, read, “It’s time to exercise those abs and feel the burn. Yoga is not only practised to promote relaxation and balance, but also to help burn stubborn fat and strengthen muscles. Here is Anshuka’s yoga sequence that you can view:

15 reps of butterfly crunches

15 reps of crunches on a table

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15 reps of crunches at 90 degrees

One minute tabletop hold

15 reps of hip dips

Anshuka’s routine has several advantages for your health. The core muscles that are targeted by butterfly crunches are stretched, as well as the inner thighs. Additionally, it aids with hip opening. Tabletop crunches aid in reducing belly fat and shaping the abs. Additionally, it aids in bettering the body’s equilibrium and overall posture. While Hip Dips give the body balance and stability, Table Top Hold works the abdomen, shoulders, arms, and legs.

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Recalling how Amrita Singh prevented Saif Ali Khan from endorsing his movie Pehla Nasha, Deepak Tijori “I was shocked by it.”

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Recalling how Amrita Singh prevented Saif Ali Khan from endorsing his movie Pehla Nasha, Deepak Tijori “I was shocked by it.”

Recently, Deepak Tijori revealed some startling trivia about his 1990 film Pehla Nasha. He remembered when Saif was urged not to promote the film by Amrita Singh.

Tipppsy, the next film directed by Deepak Tijori, marks his return to directing. The actor-director is never afraid to speak openly about his colleagues. In a recent Zoom TV interview, Deepak remembered that Amrita Singh had previously advised Saif Ali Khan not to back Deepak’s movie Pehla Nasha.

In addition to starring in several films in the 1990s with Shah Rukh Khan, Rahul Roy, and Aamir Khan, Deepak also portrayed the lead in Pehla Nasha. The actor revealed that there was a scene in the Ashuotsh Gowariker-directed movie when Saif, Rahul Roy, Aamir Khan, and Shah Rukh Khan made cameo appearances.

According to Deepak Tijori, Amrita Singh prevented Saif Ali Khan from endorsing his movie.

When asked if Bollywood performers were friendly at parties but did not promote one other’s films, he responded, “Yeah, I guess I could probably tell you a personal experience.” I am referring about 1993 here. We were working on a movie named Pehla Nasha back in 1993. Surprisingly, there was a moment in the movie when everyone wants celebrities to attend a character’s debut. We had buddies, and the director was Ashutosh Gowariker. Therefore, I was taken aback when this particular occurrence occurred.”

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According to Deepak, Amrita advised Saif not to back him.

He went on, “It seems that Shah Rukh Khan, Saif Ali Khan, and Aamir Khan were on their way.” Thus, Saif was reading, and this was similar to his interpretation of it when he got ready at home. Amrita Singh, his former spouse, questioned him, “What are you doing?” To what destination are you heading? “I’m heading to a premiere,” he declared. I’m heading out to shoot. I’m going to be involved with Deepak’s debut. “Really?” was her question. In what way is this possible? You know, we never did all these things. Who takes this action? similar to when you go and help someone on a premiere. That was a moment, then, and I was shocked by it. Evidently, something didn’t truly exist back then (days).

Concerning Pehla Nasha

Concerning Pehla NasPehla Nasha was a mystery-thriller for the uninitiated. Paresh Rawal, Pooja Bhatt, and Raveena Tandon all had significant parts in the film. The 1984 thriller Body Double by Brian de Palma was remade in this film. In addition to Juhi Chawla and Sudesh Berry, Shah Rukh and Saif also made cameo appearances in the movie as themselves

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In Deepak’s new movie Tipppsy, a bunch of females attend on a bachelorette party, but as they become drunk, things go wrong. Important parts are played by Alankrita Sahai, Natasha Suri, Kainaat Arora, and others in the film. Tipppsy will be available on May 10.

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