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This was “roped” into by Soha Ali Khan. Literally

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This was “roped” into by Soha Ali Khan. Literally

A fitness icon is Soha Ali Khan. With each excerpt from the actor’s training journals, the bar is raised for us. The actor swears by kickboxing and intense exercises, and she makes sure to share a frequent dose of inspiration with us in the form of her fitness videos. Soha can work out whenever and wherever she wants. Soha’s films are jaw-dropping and inspiring. She transforms her home’s stairway into a squat zone and uses her living room as her exercise space. The actor inspires us to commit our focus and effort to our exercise routines by believing in doing so. Not for the faint of heart, some of Soha’s exercise videos. The person also upgrades her intensity of fitness with military level workouts once in a while.

A day ago, Soha shared a challenging programme from her midweek workout logs. The actor is seen in the video utilising combat ropes to keep herself balanced throughout the exercise. She can be seen clutching the ropes at the start of the video and using them as a balance to do squats. Later on in the video, Soha can also be seen doing leaping squats and crunches. Soha’s unusual perspective on using combat ropes for the work out during the week had her asking herself, “How did I get trapped into this?”

The routine that Soha follows has many advantages. Using combat ropes during exercises promotes muscle growth and calorie burning. Additionally, it aids in improving the body’s mobility and stability. Squats, on the other hand, help to target the hip muscles, calves, hamstrings, and obliques while also strengthening the bones, ligaments, and tendons of the leg muscles. Crunches support the development of the lower back and core muscles.

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Fans can relate to Anushka Sharma’s tense expression as she watches Virat Kohli’s RCB vs. RR match.

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Fans can relate to Anushka Sharma’s tense expression as she watches Virat Kohli’s RCB vs. RR match.

Anushka Sharma was seen on Wednesday at the Narendra Modi Stadium in Ahmedabad cheering on her husband Virat Kohli’s Indian Premier League team, the Royal Challengers Bengaluru (RCB). In the IPL 2024 Eliminator, Rajasthan Royals (RR) defeated RCB. A video of the actress watching the match with a tense expression on her face is making the rounds on social media.

RCB is being supported by Anushka Sharma.

In response to Anushka’s tension-filled expression, RCB supporters and fans said they could identify with it. A fan of the RCB posted a video of Anushka from the stands on Instagram. The actor wore blue jeans and a striped shirt, and she had a serious expression on her face. She was talking with other RCB fans who appeared to be disappointed in the team’s defeat.

Responses to the video

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“Presidential suite, amazing match, and Anushka Sharma right next to us!” the fan captioned the photo. Sad news, but we will always be there for RCB. From the greatest company to the best seats. RCB, onward and upward!”

Anushka’s video has received a lot of response on X and Instagram. The other wrote, “Heartbreak for the couple (Virat and Anushka).” A different individual stated, “Anushka looks upset as Virat Kohli’s RCB gets eliminated from IPL 2024.” “Every RCB fan can relate to Anushka right now,” another person remarked.

Anushka Sharma during a current RCB game

The actor has been a regular at recent RCB games. She gave birth to her second child, a son named Akaay, in February. She became Virat’s cheerleader during RCB’s victory over Delhi Capitals (DC) at the M Chinnaswamy Stadium in Bengaluru.

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When DC’s last wicket was taken, Anushka Sharma’s joyous reaction was caught on camera. Anushka Sharma raised her hands in relief as well as leaping from her seat in the stands.

Anushka’s next film appearance will be as cricket player Jhulan Goswami in Chakda Xpress. Prosit Roy is the director of the sports film, which is produced by Karnesh Sharma, Anushka’s brother.

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