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Amla Lemon Ginger Juice Helps in Boosting Immunity

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5 years ago

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Amla Lemon Ginger Juice Helps in Boosting Immunity

Since time immemorial, the ancient sages of India as well as the indigenous tribal medical practitioners from all over the subcontinent; have emphasized the role of various fruits, plants, herbs, leaves, and other plant products as possessing tremendous therapeutic and healing powers.

  • Amla, popularly known as the ‘Indian Gooseberry‘ is one such fruit that has been referred to as the producer of elixir in the ancient religious texts and scriptures.
  • Though Ginger commonly resembles a root, basically it is a Rhizome or an underground stem. It is rich in bioactive, antioxidant and anti-inflammatory components. Gingerol is one such primary constituent which in addition to all of the above, helps in preventing infections and reducing muscular pain. Many of the other components of ginger are yet unknown and it may have anti-carcinogenic properties as well.
  • Lemon or lime is unarguably the greatest natural storehouse of Vitamin C or Ascorbic Acid. Amongst all other fruits, lemon boasts of the highest percentage of Vitamin C; the vitamin that is usually associated with regenerative and restorative properties.

The hassles of daily life, the constant running after individual dreams, aspirations, jobs, and money leaves people with little or no time to worry about their dietary regimes and healthy food habits. The increasing pollution and associated environmental decadence are making it mandatorily essential for people to practice a healthy dietary schedule.

Here comes the effectiveness of including a home-made dosage of Amla Lemon Ginger juice in the daily diet plan. As discussed earlier, the three primary ingredients of this juice are regarded as medicinal powerhouses; bolstering the health and neutralizing any nutritional deficiency that might exist in the usual, regular diet.

Health Benefits of Amla Lemon Ginger Juice

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Amla Lemon Ginger juice is regarded as one of the strongest natural immunity boosters. It reinforces the human body’s capability to combat and counteract foreign pathogens, antigens and other harmful germs that might be the causative agents of diseases and degenerative disorders.

  • This can be easily touted as a superfood. A regular dosage of this bolsters the immune system and keeps off seasonal diseases like a common cold, influenza, cough, etc at bay.
  • This super combo is also effective in revitalizing the body for operating at maximum potency throughout the day. That is why it is generally consumed during the early hours of the day before an individual heads out for work.
  • This mixture provides a spectrum of vitamins, minerals and a range of other nutrients that the body needs for its integral welfare as well as to ward off very common and contagious diseases and even respiratory infections.
  • The juice provides relief from muscular fatigue, works wonders for hair fall issues and a host of other dermatological problems, and even helps in the reduction of bad cholesterol levels in the body.
  • Anti-oxidant, anti-inflammatory, anti-infectious properties kept aside, this juice is essential as it contributes to the healing and restorative properties exhibited on the damaged parts of the body.
  • This juice helps in the formation and repair of important tissue groups in the body like collagen and even absorption of heavier metals like iron, into bodily functions.

So, no time should be wasted in making this super healthy combo of Amla, Lemon, and Ginger and should be incorporated in the regular diets of individuals without any delay.

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$92.8 million

Archana Puran Singh fractures wrist, apologises to Rajkummar Rao for leaving shoot midway

Published

7 hours ago

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January 30, 2025

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Archana Puran Singh fractures wrist, apologises to Rajkummar Rao for leaving shoot midway

Archana Puran Singh, a Bollywood actor, was injured during a film shoot in Mumbai. She fractured her wrist during the shoot and was taken to Nanavati Max Super Speciality Hospital. Singh apologised to Rajkummar Rao for leaving the shoot midway and expressed her gratitude for the surgery.

She also shared the visible swelling around her lips and the lessons she learned from the incident. Singh was discharged after the surgery and is now back at work. She was last seen in Vicky Vidya Ka Woh Wala Video, which starred Rajkummar Rao, Triptii Dimri, Mallika Sherawat, and Vijay Raaz. The film failed to perform well at the box office, collecting only ₹58.03 crore worldwide.

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Veteran actress Archana Puran Singh recently suffered a wrist fracture while shooting for her upcoming film alongside actor Rajkummar Rao. The incident occurred around 5 a.m. on the film set, leading to immediate medical attention. She was promptly taken to Nanavati Max Super Specialty Hospital in Vile Parle, Mumbai, where she underwent surgery for the injury.

Rajkummar Rao, known for his versatility and dedication to his craft, has expressed his concern and support for Archana during this challenging time. The two actors share a professional camaraderie, having previously collaborated on various projects. Their mutual respect and understanding have been evident in their past interactions.

Archana Puran Singh, a seasoned actress and television personality, has been a prominent figure in the Indian entertainment industry for decades. She is widely recognized for her roles in films such as “Kuch Kuch Hota Hai,” “Maine Pyaar Kiya,” and “Baadshah.”

In addition to her film career, she is a beloved judge on the popular television show “The Kapil Sharma Show,” She was promptly taken to for the injury. where her infectious laughter and warm demeanor have won the hearts of audiences.

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Rajkummar Rao, on the other hand, has established himself as one of the most talented actors of his generation. His performances in films like “Newton,” “Stree,” and “Roohi” have garnered critical acclaim and numerous awards. Known for his commitment to diverse roles and his ability to bring depth to his characters, Rajkummar continues to be a significant presence in the Indian film industry.

The upcoming film featuring Archana Puran Singh and Rajkummar Rao has generated considerable excitement among fans and industry insiders. Details about the film’s plot and release date are currently under wraps, but the collaboration between these two esteemed actors has piqued interest.

In the meantime, Archana is focusing on her recovery, following medical advice and undergoing necessary physiotherapy sessions. She has expressed gratitude for the support and well-wishes from her fans and colleagues. Her resilience and positive attitude during this period are commendable, and she remains committed to returning to work once she has fully healed.

The incident serves as a reminder of the physical demands and risks associated with the entertainment industry. It highlights the importance of safety measures on set and the need for prompt medical attention in case of injuries. Both Archana and Rajkummar have demonstrated professionalism and dedication, ensuring that the production continues smoothly despite the unforeseen circumstances.

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Fans eagerly await updates on Archana’s recovery and the progress of the film. The collaboration between these two talented actors is anticipated to bring a compelling and engaging story to the screen, further enriching the Indian film landscape.

For more insights into Archana Puran Singh’s journey and her experiences in the entertainment industry, you can watch the following video

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