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Destruction of the Noida twin towers: Heart and lung health advice

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Destruction of the Noida twin towers: Heart and lung health advice

Due to the short footage of the explosion going viral online, the destruction of Noida’s twin buildings is receiving a lot of media attention. The massive pile of trash and dust clouds will take some time to clear away, and as the particulate matter worsens the air pollution in the area, those with respiratory and cardiovascular conditions must keep an eye out for any health difficulties and take the necessary precautions to stay healthy. A study found that following a dust storm, the risk of heart attack rises by 1.5 times daily. Lung injury might also result from the silica in dust particles. Here are some professional recommendations for heart, lung, and kidney health.

“Tonnes of debris have been produced by the demolition of Noida’s twin towers, which is predicted to cause a five-fold rise in air pollution. There are now more health risks due to the dust and smoke. Before its effect starts to fade, it could take a few weeks “the Marengo QRG Hospital in Faridabad’s Director of Pulmonology, Dr. Gurmeet Singh Chabbra.

DUST POLLUTION: CAN IT LEAD TO HEART PROBLEMS
The most hazardous particles for our lungs and respiratory system are PM2.5 and ultrafine particles, according to Dr. Nishith Chandra, Principal Director, Interventional Cardiology, Fortis Escorts Heart Institute, Okhla Road, New Delhi. These particles may also cause inflammation in the inner lining of blood vessels.

“Particulate and gaseous contaminants can be separated. The category of particulates includes dust. They can be divided into three categories according on their particle sizes: PM10, which are those between 2.5 and 10 microns; PM2.5, which are those under 2.5 microns; and ultrafine particles, which are those smaller than 0.1 microns. The PM2.5 and ultrafine particles are the most hazardous of them. They go inside of us through the nose and respiratory system, where they settle in the lung alveoli and start to inflame and destroy our lungs. Due to their small size, these particles may also be absorbed into the bloodstream, where they may trigger irritation of the endothelium, the inner lining of blood vessels, leading to plaque rupture. Heart attacks, strokes, or kidney failure may result from this “Dr. Chandra adds.

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Common household dust and construction dust fall into the PM10 category. Typically, dust particles range in size from 2 to 10 microns.

WHO HAS A HIGHER RISK OF A HEART ATTACK OR OTHER HEALTH CONDITIONS DUE TO EXCESS DUST?
Researchers discovered that a day following a dust storm, the risk of heart attack increases by 1.5 times, according to a study that was published in the European Heart Journal. Lung injury might also result from the silica in dust particles.

“Some persons are notably more prone to heart disease after dust exposure, such as people over 75, men, hypertension, diabetes, and/or chronic renal disease patients had 2.45 times the odds of having an immediate heart attack following a dust storm incident,” adds Dr. Chandra.

“A worsening of symptoms or an attack may occur in patients with chronic lung diseases such COPD (chronic bronchitis and emphysema), bronchial asthma, and bronchiectasis. They are encouraged to closely follow their treatment plan and visit a professional if their cough, sputum production, tightness in their chest, wheeze, or shortness of breath increases “explains Chabbra.

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Possibile health issues following demolition
Dr. Chabbra describes additional health problems that may develop as air pollution and dust levels grow.

– A high concentration of suspended particles, especially PM 2.5, causes the covid virus to linger in the air for a longer period of time, which promotes the virus’s transmission. Potential SARS Cov 2 carriers include PM2.5.

– The destruction of buildings produces significant amounts of PM2.5 with high levels of heavy metals. Additionally, breathing in heavy metals has been linked to conditions like sarcoidosis.

– The severity and fatality of Covid 19 would worsen, and even PM10 levels in the air would rise.

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– Worsening ENT issues such nasal congestion, obstruction, and discharge, sneezing, throat irritation, and post nasal drip are further health concerns. You can get headaches and a flare-up of skin allergies.

– Heart and diabetes patients should exercise caution and seek prompt medical attention if they experience chest pain..

– It is advised that everyone who lives near a tower that has been dismantled use a mask before leaving their homes. They might utilise vacuum cleaners and air purifiers with Hepa filters at home.

PREVENTION MEASURES FOR HEART ATTACK AND LUNG PROBLEMS IN SUSPICIOUS GROUP AFTER DEMOLITION
Dr. Chandra offers advice on how to shield people from heart and lung problems during construction:

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The first step is to prevent exposure by staying indoors and keeping the windows shut.

– Don appropriate masks.

– Surgical masks, which are widely available, are ill-fitting, do not function as filters, and let particles of all sizes enter the respiratory tract. Since the N-95 masks filter 95% of particles with a diameter of less than 0.3 m, they should be able to capture the majority of the dust particles. These masks can be pricey, too, and the most must be thrown away after 8 hours of use.

Additionally promising as a health intervention for dust occurrences are air filters. It may be conceivable to employ a high efficiency particulate air (HEPA) filter in high-risk families, but doing so would be prohibitively expensive for many individuals. HEPA filters can remove 99.97% of particles as small as 0.3 microns. Cheaper, non-HEPA air purifiers might work well.

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– To boost their heart health, the vulnerable populations should instil healthy lifestyle habits. For example, engaging in adequate exercise for at least 30 minutes each day, cutting out carbohydrates and fats from their diet, losing weight, quitting smoking, and maintaining careful control of blood sugar and cholesterol.

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Ratan Tata, industry titan and national icon, dies at 86

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Ratan Tata, industry titan and national icon, dies at 86

Ratan Tata, who ran Tata Sons for more than 20 years as chairman, died at a Mumbai hospital.

Ratan Tata, the chairman emeritus of Tata Sons, has died, the group announced in a statement on Wednesday. He was 86. Ratan Tata, who ran the conglomerate for more than 20 years as chairman, had been undergoing intensive care in a Mumbai hospital since Monday.

“It is with a profound sense of loss that we bid farewell to Mr. Ratan Naval Tata, a truly uncommon leader whose immeasurable contributions have shaped not only the Tata Group but also the very fabric of our nation,” said N Chandrasekaran, Chairman, Tata Sons, in a late night statement.

On Monday, the industrialist had in a social media post dismissed speculation surrounding his health and had said he was undergoing routine medical investigations due to his age.

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Prime Minister Narendra Modi paid tribute to Ratan Tata, calling him a visionary business leader, compassionate soul, extraordinary human being.

“Ratan Tata endeared himself to people, thanks to his humility, kindness, unwavering commitment to making society better,” PM Modi said in a post on X (formerly Twitter).

After graduating with a degree in architecture at Cornell University, he returned to India and in 1962 began working for the group his great-grandfather had founded nearly a century earlier.

He worked in several Tata companies, including Telco, now Tata Motors Ltd, as well as Tata Steel Ltd, later making his mark by erasing losses and increasing market share at group unit National Radio & Electronics Company.

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In 1991, he took the helm of the conglomerate when his uncle J.R.D. Tata stepped down – the passing of the baton coming just as India embarked on radical reforms that opened up its economy to the world and ushered in an era of high growth.

Under Tata’s leadership, the group launched the Tata Nano, the world’s cheapest car, and expanded its software services arm, Tata Consultancy Services (TCS), into a global IT leader.

Tata stepped down as chairman in 2012 but was later named chairman emeritus of Tata Sons and other group companies, including Tata Motors and Tata Steel. He briefly returned as interim chairman in 2016 during a leadership dispute.

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