Does Acupressure Works! Know-How To Cure Diseases With Acupressure

Published

7 years ago

November 4, 2019

India

Does Acupressure Works! Know-How To Cure Diseases With Acupressure

Acupressure uses the same theory of acupuncture, which is to heal health issues and diseases and promote relief. Acupressure holds its roots back in China. As per a Chinese theory, certain acupressure points are targeted under this therapy. The energies that connect all the organs in the body are called meridians. Symptoms of any ailments can be witnessed in a body when one of the meridians is blocked or out of balance. Acupressure therapy wasn’t earlier supported by all practitioners as they never believed in meridians.

Acupressure specialists apply pressure on meridians by using fingertips, palms, elbows, feet or special devices meant for the therapy. Sometimes, if acupressure points don’t work for patients, stretching is also an option to cure ailments. For the therapy, the patients are made to lie down on a clothed massage table and then the therapist presses the points accordingly.. The time taken for normal acupressure therapy is about 1 hour. Regularity as said is always needed for everything, so does this therapy, it needs regular seating to obtain the best results that help in achieving the goals and objectives.

There are n numbers of acupressure points that are considered for the therapy, however, only a few are majorly used. A few examples are given below.

Large intestine 4 (L14): This point is located between the thumb and the forefinger that is the soft fleshy web.
Liver 3 (LR-3): This point located at the top of the foot from the space between the biggest toe and the next toe.
Spleen 6 (SP 6): This point is located above the inner ankle having a width of about three fingers.

The main agenda of acupressure therapy is to keep negative forces away and to balance the body with positive ones. Few ailments cured using acupressure therapy are:

Nausea: Wrist acupressure points starting at the palms located between tendons on inside the wrist are beneficial to cure nausea feeling after surgery, chemotherapy, motion sickness, and morning sickness during pregnancy.
Headache: The acupressure points for headache cure are located between the thumb and forefinger. Apart from headaches, this point can be utilized for low back pain too.
Symptoms of cancer: Acupressure therapy is beneficial for reducing cancer symptoms. These points balance out energies reduce stress, improve energy levels as well as provide some relief from pain.
Arthritis: All kinds of arthritis cannot be cured by acupressure. The therapy releases endorphins and helps promote anti-inflammatory effects.
Depression and anxiety: These massages just not only cure physical ailments, but emotional ailments related to fatigue mood or anxiety too are reduced to a great extent.

This therapy is safe as long as the therapist is licensed and well experienced. There are certain limitations of conducting this therapy for patients who have a spinal injury, bone disease, cancerous tumor, varicose veins, and pregnant women.

This Therapy should be avoided over open wounds, bruises or swollen parts or else it will lead to more harm than good.

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Amitabh Bachchan: The Heartbreaking Anxiety of Bollywood’s Greatest Icon

Published

6 days ago

June 19, 2026

Digital Post

Amitabh Bachchan: Candid Self-Doubt Confession

Even after five decades of cinematic dominance, Amitabh Bachchan still faces the quiet terrors of the midnight hour. The man who epitomised alpha-masculinity for generations of moviegoers recently made an unexpected confession that shocked his millions of admirers. He continues to have restless nights, locked in a vicious circle of intense self-doubt and crushing work stress.

This revelation is a huge wake-up call for anyone who thinks of him as an invincible acting colossus. It demonstrates that the heavy weight of perfectionism never fully fades, no matter how much celebrity you achieve.

The Haunting Midnight Echoes of Perfectionism

Imagine being a living legend and lying awake at 3 a.m. wondering if your previous performance was a complete failure. Bachchan admitted that he always repeats his sequences in his memory, haunted by the terrible feeling that they “could have been done better.”

This tremendous emotional sensitivity reveals a side of the megastar that the public has rarely seen. Onscreen, we witness the towering demeanour, booming baritone voice, and perfect delivery. But, behind closed doors, he suffers from the same paralysing fear that ordinary people face on a daily basis in the workplace.

Why the Deepest Passion Breeds Internal Chaos

You might ask why a man who has won every major film award is so concerned about delivering a single sentence. True genius is rarely characterised by serenity of mind. For Bachchan, acting is more than a job; it is a sacred, consuming fire that demands flawless excellence every time.

When you care so deeply about your craft, every creative endeavour feels like a high-stakes bet on your entire legacy. This tremendous artistic drive is a two-edged blade that produces amazing art while completely destroying your mental serenity.

The Heavy Price of an Enduring Legacy

Living under the microscope of the public eye for fifty years has a catastrophic psychological impact. Every move Amitabh Bachchan makes is immediately analysed, criticised, or worshipped by countless millions of people.

That amount of tremendous expectation establishes a distinct, invisible prison of performance anxiety. The dreadful anxiety of disappointing his big audience keeps his thoughts racing long after the cameras stop rolling. It turns out that the view from the very top of the mountain is extremely lonely and filled with perpetual emotional danger.

Normalizing the Silent Struggle with Mental Health

Bachchan has done an incredible amount to raise worldwide mental health awareness by publicly exposing his personal struggles with work stress. He has effectively removed the heavy veil of shame that typically surrounds the topic of anxiety, particularly among older generations.

If the ultimate “Angry Young Man” of Indian cinema can freely acknowledge to feeling inadequate, then everyone else has the right to be human as well. It is a welcome reminder that being overburdened by your commitments does not imply weakness.

The Relentless Creative Hunger That Never Sleeps

Finally, this severe self-doubt is the secret fuel that drives Amitabh Bachchan to labour continuously at an age when most people have retired. It’s a curious paradox: his severe inner agony serves as the driving reason behind his legendary longevity.

He refuses to rest on his past accomplishments or rely on his immense celebrity to get by. Every sleepless night reveals a man with the raw, eager heart of a novice. He remains gloriously, devastatingly uneasy about his work, which is precisely what makes him an everlasting force in film.

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