health and remedies
Homemade recipe for cough and cold
Home remedies are the best medicine. These medicines or methods are the most trusted and effective. Earlier our grandmothers have used these methods to cure different types of diseases like cold, cough, fever, pain, etc.
We have no doubt that still our grandmother’s or grandfather’s immune system is very strong compared to us.
Also Read: MORNING ROUTINE FOR GLOWING SKIN
Here is some homemade medicine to cure cough and cold.
1. Ginger Tea
The tea helps in drying running and blocked nose and expelling cough from the respiratory tract.
Recipe: Take a pan and put it on the flame. Add 1 glass water and crushed ginger and boil till it becomes half. Switch off the gas and pour the tea in a cup.
Add honey and lemon for a taste.
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2. Lemon, Honey & Cinnamon
This Syrup effectively cures cold.
Recipe: Take a small bowl and add half spoon of honey and 3-4 drops of lemon juice and a pinch of cinnamon powder and mix it well.
Take this syrup twice a day.
3. Masala Tea or Kaadha
This tea is usually known as kaadha.
Recipe: Take a pan and put it on the flame. Add 1 glass of water. after that add 3-4 cloves, pinch of cinnamon powder, crushed 7-8 black pepper, 5-6 tulsi leaves, 14 spoon of tea leaves, crushed ginger and let it boil on simmer. Switch off the gas when water becomes half. Pour it in the cup and take a sip.
Add honey for taste if needed.
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Holi 2024: We are eagerly awaiting the arrival of this festival of colors, which is quickly approaching. Every year, the nation celebrates Holi with great fanfare and extravagance. Holi commemorates the eternal love and marriage of Goddess Radha and Lord Krishna. In addition, Holi commemorates Lord Vishnu’s victory over Hiranyakashipu, highlighting the idea that good always triumphs over evil. Holi will be celebrated on March 25 this year. Holika Dahan, also known as Chhoti Holi, is observed the day before Holi. On the day of Holi, many customs and rites are observed throughout India. The cities of Barnsana and Nandgaon celebrate Lathmar Holi, whereas Vrindavan celebrates Phoolwali Holi.
Holi 2024: Here are some professional suggestions to avoid Bhang hangover, ranging from eating a balanced diet to sipping herbal tea.
During Holi, a variety of snacks and beverages are made to be enjoyed with loved ones. The colorful, crispy, and delectable Holi snacks range from gujia to rasmalai to namakpare. Thandai, a delightful concoction of milk, spices, and sweets, is the queen of the drink table. Bhang is among the primary draws of Holi. For its euphoric impact, thandai is sometimes blended with powdered paste made from the female cannabis plant’s leaves and flowers. But after the first euphoria wears off, there’s also the inevitable hangover the following morning.
Methods for overcoming a hangover
Hydrate the body: Hydration is crucial for managing a hangover caused by Bhang during Holi. Sip on lots of water to flush out toxins and replenish your body’s moisture.
Consume coconut water: Coconut water and other electrolyte-rich beverages can help replenish lost nutrients.
A balanced diet: blood sugar regulation and nausea reduction can be achieved by eating a well-balanced meal high in carbohydrates, proteins, and healthy fats.
Herbal teas and rest: Herbal teas with relaxing properties, such as peppermint or ginger, can ease stomach discomfort. Your body can mend itself by resting in a quiet, dark environment.
Limit alcohol intake: Limit your alcohol and cannabis intake to prevent symptoms from getting worse. As soon as symptoms develop or continue, get medical help.
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