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Flu shot linked to lower risk of stroke: Research

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Flu shot linked to lower risk of stroke: Research

A study suggests that receiving an annual flu shot may reduce the risk of stroke.

The American Academy of Neurology’s medical journal reported the study’s findings.

Study author Francisco J. de Abajo, MD, MPH, PhD, of the University of Alcala in Madrid, Spain, said: “Studies have indicated that having the flu raises your chance of having a stroke, but evidence is still being gathered on whether getting the flu vaccine can help guard against a stroke.” “According to this observational study, receiving a flu vaccination lowers stroke risk. More investigation is required to understand if this is brought on by the vaccine’s protective impact or by other factors.”

The most prevalent type of stroke, ischemic stroke, which is brought on by a restriction in blood flow to the brain, was the subject of the study.

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In order to gather data for the study, researchers searched a Spanish healthcare database for individuals who were at least 40 years old and had their first stroke within the previous 14 years. Five people of the same age and sex were compared to each stroke victim. There were 71,610 persons who did not have a stroke and 14,322 people who did.

Then, for individuals who did not experience a stroke, the researchers looked at whether persons had received the influenza vaccine at least 14 days before to the stroke.

In comparison to 40.5% of those who did not have a stroke, 41.4% of those who did had had the flu vaccination. However, those who received the shot had a higher likelihood of being older and having additional health issues, such as high blood pressure and high cholesterol, that would increase their risk of having a stroke. After adjusting for those variables, researchers discovered that people who took a flu shot had a 12% lower risk of having a stroke than people who did not.

Additionally, the risk of stroke was examined to determine if the pneumococcal vaccine had any preventive effects.

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These findings provide just another justification for people to obtain their annual flu shot, especially if they have a higher risk of stroke, according to de Abajo. “It is incredibly tempting to be able to lower your risk of stroke by doing something so straightforward.”

As an observational study, it cannot be concluded that the flu shot lowers the risk of stroke. Only an association is displayed. Other elements that potentially have an impact on stroke risk were not measured.

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Holi 2024: Inside, professional advice on overcoming a Bhang hangover

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Holi 2024: Inside, professional advice on overcoming a Bhang hangover

Holi 2024: We are eagerly awaiting the arrival of this festival of colors, which is quickly approaching. Every year, the nation celebrates Holi with great fanfare and extravagance. Holi commemorates the eternal love and marriage of Goddess Radha and Lord Krishna. In addition, Holi commemorates Lord Vishnu’s victory over Hiranyakashipu, highlighting the idea that good always triumphs over evil. Holi will be celebrated on March 25 this year. Holika Dahan, also known as Chhoti Holi, is observed the day before Holi. On the day of Holi, many customs and rites are observed throughout India. The cities of Barnsana and Nandgaon celebrate Lathmar Holi, whereas Vrindavan celebrates Phoolwali Holi.

Holi 2024: Here are some professional suggestions to avoid Bhang hangover, ranging from eating a balanced diet to sipping herbal tea.

During Holi, a variety of snacks and beverages are made to be enjoyed with loved ones. The colorful, crispy, and delectable Holi snacks range from gujia to rasmalai to namakpare. Thandai, a delightful concoction of milk, spices, and sweets, is the queen of the drink table. Bhang is among the primary draws of Holi. For its euphoric impact, thandai is sometimes blended with powdered paste made from the female cannabis plant’s leaves and flowers. But after the first euphoria wears off, there’s also the inevitable hangover the following morning.

Methods for overcoming a hangover

Hydrate the body: Hydration is crucial for managing a hangover caused by Bhang during Holi. Sip on lots of water to flush out toxins and replenish your body’s moisture.

Consume coconut water: Coconut water and other electrolyte-rich beverages can help replenish lost nutrients.

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A balanced diet: blood sugar regulation and nausea reduction can be achieved by eating a well-balanced meal high in carbohydrates, proteins, and healthy fats.

Herbal teas and rest: Herbal teas with relaxing properties, such as peppermint or ginger, can ease stomach discomfort. Your body can mend itself by resting in a quiet, dark environment.

Limit alcohol intake: Limit your alcohol and cannabis intake to prevent symptoms from getting worse. As soon as symptoms develop or continue, get medical help.

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